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Nervous System Science Every Yoga Teacher Should Know artwork
Religion & Spirituality

Nervous System Science Every Yoga Teacher Should Know

Sivana Podcast: Eastern Spirituality, Yoga Philosophy, and Conscious Living by Brett Larkin

Jul 22, 202619:37Religion & Spirituality

What's actually happening in the body when yoga helps you "calm down"? In this behind-the-scenes lesson pulled directly from the Uplifted 200-Hour Yoga Teacher Training, we explore the nervous system science behind yoga,...

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