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Nervous System Science Every Yoga Teacher Should Know
What's actually happening in the body when yoga helps you "calm down"? In this behind-the-scenes lesson pulled directly from the Uplifted 200-Hour Yoga Teacher Training, we explore the nervous system science behind yoga,...
About This Episode
Nervous System Science Every Yoga Teacher Should Know is an episode from Sivana Podcast: Eastern Spirituality, Yoga Philosophy, and Conscious Living by Brett Larkin. What's actually happening in the body when yoga helps you "calm down"? In...
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This episode belongs to Sivana Podcast: Eastern Spirituality, Yoga Philosophy, and Conscious Living.
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Episode Details
Published Jul 22, 2026, 19:37 long, audio available.
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