505 - The identity crisis no one warns you about after divorce

In this episode, I talk about something that isn't often spoken about after separation or divorce - the identity crisis that can follow. While so much focus is placed on the logistics and practical changes, many single mums find themselves quietly asking, "Who am I now?" when everything familiar has shifted. I explore why this transition can feel so destabilising, especially when you've gone from being part of a partnership to standing on your own. If you've been feeling unsure of your identity or questioning your place in this new chapter, this conversation is here to help you understand what's happening, and remind you that you're not alone in it. Links mentioned in the episode: You can download our resource guide HERE filled with gentle journaling prompts to help you reflect, reconnect with yourself, and navigate this new chapter with more clarity and confidence. Download the E-book, I'm A Single Mum... Now What? - HERE Click HERE to learn more about the Trauma coaching and support group program. Join the Thrive Tribe waitlist HERE . Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum. Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE . To contact Julia, email: julia@singlemothersurvivalguide.com . Visit us at Single Mother Survival Guide . And join the email list there too. Or connect with Single Mother Survival Guide on Facebook , Instagram , Twitter , or Pinterest .

You can listen to 505 - The identity crisis no one warns you about after divorce online on Radio and Podcast. Open the player on this page to stream the available audio.

505 - The identity crisis no one warns you about after divorce is an episode from Single Mother Survival Guide by Julia Hasche.

This episode is 09:51 long.

This episode was published on May 5, 2026.

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