Tiffany Cano
Oct 9, 2025 - 55:15
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Sleep & Be Well
Lucinda Sykes MD is a retired Canadian doctor and longtime teacher of mindfulness at Toronto's Meditation for Health clinic. Since retiring from medical practice, Lucinda continues speaking & coaching for the wellbeing o...
About This Episode
Sleep & Be Well is an episode from SHIFTology Live! Awaken The Possibilities by Terry Wildemann. Lucinda Sykes MD is a retired Canadian doctor and longtime teacher of mindfulness at Toronto's Meditation for Health clinic. Since retiring fro...
Podcast
This episode belongs to SHIFTology Live! Awaken The Possibilities.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Jun 22, 2025, 49:11 long, audio available.
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Questions About This Episode
What is Sleep & Be Well about?
Lucinda Sykes MD is a retired Canadian doctor and longtime teacher of mindfulness at Toronto's Meditation for Health clinic. Since retiring from medical practice, Lucinda continues speaking & coaching for the wellbeing of Women 50+. Her special interest is helping women get back to deep natural sleep and peace of mind. 🔔
Where can I listen to Sleep & Be Well?
You can listen to Sleep & Be Well online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Sleep & Be Well from?
Sleep & Be Well is an episode from SHIFTology Live! Awaken The Possibilities by Terry Wildemann.
How long is this episode?
This episode is 49:11 long.
When was this episode published?
This episode was published on Jun 22, 2025.
Can I save Sleep & Be Well for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from SHIFTology Live! Awaken The Possibilities?
Yes. This page shows related episodes from SHIFTology Live! Awaken The Possibilities when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Sleep & Be Well?
You can listen to Sleep & Be Well on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Sleep & Be Well is from SHIFTology Live! Awaken The Possibilities by Terry Wildemann.
What are the episode details?
Published Jun 22, 2025 and 49:11 long