Mindfulness for Stress Relief

Diana Stephens, PhD, Holistic Coach and Founder of Mindful Job Alignment. She helps individuals who are unhappily employed or laid off with panic and anxiety learn how to craft a personal career action plan so they can conquer their fears, gain clarity, and understand how to find a job quickly! Whether you are a stressed entrepreneur or employee, Diana takes her clients from panic and anxiety to clarity and calm! Mindful Job Alignment links: Personal LI page: Business LI page: Website: Book a Discovery Call with Diane: Simple Habits to Add Mindfulness in Your Week - Free Resource Guide Email: support@mindfuljobalignment.com 🔔

You can listen to Mindfulness for Stress Relief online on Radio and Podcast. Open the player on this page to stream the available audio.

Mindfulness for Stress Relief is an episode from SHIFTology Live! Awaken The Possibilities by Terry Wildemann.

This episode is 21:52 long.

This episode was published on Jun 22, 2025.

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