047 Life Hacks for Making Peace With Tech, Aging, Capitalism + More

Before we take a holiday break, we’re gifting you with a list of easy to implement life hacks for making peace with the everyday challenges of contemporary adulting. From birthday overwhelm, to hyper-consumerism, to body count bullshit, and so much more. Join us as we get into: (03:00) What we’ve been affirming in therapy lately (08:00) So what exactly is a life hack? (11:00) Life hacks for content creators & phone addicts (29:30) Life hacks for connecting deeper with the humans we love (43:00) Life hacks for dealing with humans who annoy or hurt us (51:15) “When is the best time for me to follow up with you?” (55:00) Life hacks for surviving capitalism (61:00) What’s good with this holiday pause for the podcast (65:00) Life hacks for saving time and embracing aging LINKS 📲 @ITSTRACYG 📲 @GUERDLEY 📲 @GLOINTHEDARK 💻 GLO IN THE DARK RESOURCES The Age Game: When Getting Older Feels Like A Loss Meditation For Surrendering To The Present | Tracy G. Hosted on Acast. See acast.com/privacy for more information.

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047 Life Hacks for Making Peace With Tech, Aging, Capitalism + More is an episode from She's Beauty And The Beast by Tracy Garraud.

This episode is 1:15:34 long.

This episode was published on Nov 15, 2023.

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