047 | Life Hacks for Making Peace With Tech, Aging, Capitalism + More
Before we take a holiday break, we’re gifting you with a list of easy to implement life hacks for making peace with the everyday challenges...
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She's Beauty And The Beast
The She's Beauty And The Beast podcast is a series where Tracy G. shares her (rough and resplendent) life experiences, habits and zany theories with the hopes that they'll translate into emo...
She's Beauty And The Beast Podcast Guide
Listen to She's Beauty And The Beast, a Health podcast by Tracy Garraud. Stream 51 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 51 episodes046 | Am I Losing My Best Friend To Motherhood?
What happens when your best friend’s pregnancy causes you to feel both happy and horrified? Well on this episode, Tracy’s sharing her experi...
045 | Emotional Constipation: Addressing Trauma In Our Body
Transparently, a lot of us are emotionally constipated. Our unprocessed stories, feelings and traumas are locked in our bodies, impacting us...
044 | Lessons From Our Twenties: The Good, The Bad, The Overrated
Transparently, Guerdley and I are now closer in age to forty than thirty… Which is mind-boggling because it feels like time is speeding by w...
043 | All These Damn Beauty Standards: The Lies, Pressures And Truths
This week, Guerdley and I are unpacking our ever-shifting body and beauty “standards.” We’re talking about being bullied into loving our bod...
042 | Unpacking The Evolution And Romance Of Adult Friendships
Welcome to Glo in the Dark! It’s been a while since Guerdley and I have been on the mic so not only is this episode a cute (re)introduction...
She's Beauty And The Beast Is Switching Up. Time For An Announcement!
What's going on with She's Beauty And The Beast? Evolution. Pull up for a few and let's talk! Hosted on Acast. See acast.com/privacy for mor...
041 | Your Best Life Is Not Ahead Of You [Season Finale]
This episode is coming to you from December 2020, the closing chapter of an unusual, significant and soul-rattling year. And of course, GOD...
040 | Jessamyn Stanley: Love Thy Ass + Wellness Gone Mad
The first time I heard Jessamyn Stanley speak in 2019, I immediately felt like I could trust this woman to hold it dowwwwwwn when it came to...
039 | Jessica Dore: Mystical Girl, Material World
Celebrated tarot practitioner, Jessica Dore is a woman who reminds me on the daily that the internet can be a soulful place. In her words sh...
038 | Thrills And Potions: His + Hers Relationship Q&A
For this episode, I’m in convo with the human I’ve been merrily monogamous with for 4 years to date, Carl Joseph-Black. If you follow me on...
037 | The Spectrum Of Love + Lust: A Personal History
The longest sexual orientation I've ever identified with is bisexual, but in recent years it just hasn't felt as accurate a description as i...
036 | Leaving Her: A Short Story About My Abusive Relationship
My ex-girlfriend is nowhere to be found on the internet. She’s not Googable. She hated Facebook even before our parents joined. But I can ea...
035 | Envy Shaming, Muting Friends + Learning From Comparison
Keep it a buck: Ever muted a friend on IG so you could ease up on comparison? On this episode of #ShesBeautyAndTheBeast me + Guerdley pick a...
034 | Alex Wolf: Human Connection + Kitchen Epiphanies
Yall in need of human hard drive? That’s my friend Alex Wolf. On this episode of #ShesBeautyAndTheBeast, I talk with Alex about what she’s m...
033 | Lalah Delia: Creating A Church In The Wild
Lalah Delia is a woman who I believe can help our soul’s potential soar. That’s it. That’s the description. Well nah I lied, here’s a little...
032 | Reflections Of A Recovering Perfectionist
The debut episode of this season’s She's Beauty And The Beast podcast is a tipsy one featuring my other half Guerdley (follow her on instagr...
2020 TRAILER FOR THAT ASS
A new season of She's Beauty And The Beast is en route! Grab a quick listen of the trailer, subscribe/comment if you're feeling it and get r...
031 | Crystal Craze: Exploring Practical Magic With God's Rolling Stones
While delving into our spiritual and self-care journeys, it’s impossible not to become seduced by the beauty and the claimed healing propert...
030 | 2017 Reflection: The Disadvantages Of (Over) Feeling Yourself
A short (and possibly entertaining lolol) analysis of my 2017 missteps with a heavy heaping of optimism. Let me know your thoughts because t...