047 | Life Hacks for Making Peace With Tech, Aging, Capitalism + More
Before we take a holiday break, we’re gifting you with a list of easy to implement life hacks for making peace with the everyday challenges...
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Health
She's Beauty And The Beast
The She's Beauty And The Beast podcast is a series where Tracy G. shares her (rough and resplendent) life experiences, habits and zany theories with the hopes that they'll translate into emo...
Episodes
20 of 51 episodes046 | Am I Losing My Best Friend To Motherhood?
What happens when your best friend’s pregnancy causes you to feel both happy and horrified? Well on this episode, Tracy’s sharing her experi...
045 | Emotional Constipation: Addressing Trauma In Our Body
Transparently, a lot of us are emotionally constipated. Our unprocessed stories, feelings and traumas are locked in our bodies, impacting us...
044 | Lessons From Our Twenties: The Good, The Bad, The Overrated
Transparently, Guerdley and I are now closer in age to forty than thirty… Which is mind-boggling because it feels like time is speeding by w...
043 | All These Damn Beauty Standards: The Lies, Pressures And Truths
This week, Guerdley and I are unpacking our ever-shifting body and beauty “standards.” We’re talking about being bullied into loving our bod...
042 | Unpacking The Evolution And Romance Of Adult Friendships
Welcome to Glo in the Dark! It’s been a while since Guerdley and I have been on the mic so not only is this episode a cute (re)introduction...
She's Beauty And The Beast Is Switching Up. Time For An Announcement!
What's going on with She's Beauty And The Beast? Evolution. Pull up for a few and let's talk! Hosted on Acast. See acast.com/privacy for mor...
041 | Your Best Life Is Not Ahead Of You [Season Finale]
This episode is coming to you from December 2020, the closing chapter of an unusual, significant and soul-rattling year. And of course, GOD...
040 | Jessamyn Stanley: Love Thy Ass + Wellness Gone Mad
The first time I heard Jessamyn Stanley speak in 2019, I immediately felt like I could trust this woman to hold it dowwwwwwn when it came to...
039 | Jessica Dore: Mystical Girl, Material World
Celebrated tarot practitioner, Jessica Dore is a woman who reminds me on the daily that the internet can be a soulful place. In her words sh...
038 | Thrills And Potions: His + Hers Relationship Q&A
For this episode, I’m in convo with the human I’ve been merrily monogamous with for 4 years to date, Carl Joseph-Black. If you follow me on...
037 | The Spectrum Of Love + Lust: A Personal History
The longest sexual orientation I've ever identified with is bisexual, but in recent years it just hasn't felt as accurate a description as i...
036 | Leaving Her: A Short Story About My Abusive Relationship
My ex-girlfriend is nowhere to be found on the internet. She’s not Googable. She hated Facebook even before our parents joined. But I can ea...
035 | Envy Shaming, Muting Friends + Learning From Comparison
Keep it a buck: Ever muted a friend on IG so you could ease up on comparison? On this episode of #ShesBeautyAndTheBeast me + Guerdley pick a...
034 | Alex Wolf: Human Connection + Kitchen Epiphanies
Yall in need of human hard drive? That’s my friend Alex Wolf. On this episode of #ShesBeautyAndTheBeast, I talk with Alex about what she’s m...
033 | Lalah Delia: Creating A Church In The Wild
Lalah Delia is a woman who I believe can help our soul’s potential soar. That’s it. That’s the description. Well nah I lied, here’s a little...
032 | Reflections Of A Recovering Perfectionist
The debut episode of this season’s She's Beauty And The Beast podcast is a tipsy one featuring my other half Guerdley (follow her on instagr...
2020 TRAILER FOR THAT ASS
A new season of She's Beauty And The Beast is en route! Grab a quick listen of the trailer, subscribe/comment if you're feeling it and get r...
031 | Crystal Craze: Exploring Practical Magic With God's Rolling Stones
While delving into our spiritual and self-care journeys, it’s impossible not to become seduced by the beauty and the claimed healing propert...
030 | 2017 Reflection: The Disadvantages Of (Over) Feeling Yourself
A short (and possibly entertaining lolol) analysis of my 2017 missteps with a heavy heaping of optimism. Let me know your thoughts because t...