Radio and PodcastLive Radio & Podcasts
Health
249. what to do during a panic attack (when nothing else works!!)
🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! if you struggle with panic attacks and haven’t found a way to stop them, this episode will change that completely! in this solo e...
Related Episodes
Continue listening to more episodes from She Persisted: Your Teen Mental Health Resource.
261. what if part of you doesn’t want to get better? (feat. dr. blaise aguirre)
Aug 22, 2026 - 28:01
260. you don’t have to be in crisis to need help (feat. hailey hardcastle)
Aug 7, 2026 - 31:14
259. why you feel LOST after graduation (what actually helps!)
Jul 23, 2026 - 36:29
257. why you can be loved and still feel unlovable (feat. dr. marisa franco)
Jul 4, 2026 - 26:52
256. 10 years of therapy in 20 minutes (what i wish i learned sooner!)
May 4, 2026 - 00:20:47
255. why it’s so hard to ask for help (and how to start!)
Apr 17, 2026 - 00:23:31