256. 10 years of therapy in 20 minutes (what i wish i learned sooner!)
#256 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! wanna know what over a decade of therapy, a...
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She Persisted: Your Teen Mental Health Resource
She Persisted is THE teen mental health podcast—made for teens, by a teen. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental welln...
She Persisted: Your Teen Mental Health Resource Podcast Guide
Listen to She Persisted: Your Teen Mental Health Resource, a Health podcast by sadie sutton. Stream 279 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 279 episodes255. why it’s so hard to ask for help (and how to start!)
#255 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! if your mental health is getting worse, but...
254. how to help someone who doesn’t want help (without making it worse)
#254 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! how do you help someone who’s struggling wit...
253. why therapy didn’t work… until this
🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! when i think about a major turning point in my me...
252. stop overthinking—ask yourself this!
#252 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! are you a chronic emotional over-invester?!...
251. why college feels different for gen z (feat. dr. scott barry kaufman)
#251 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! why is the college experience SO different for our...
250. why high achievers still struggle with mental health
#250 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! are you tired of constantly choosing between...
249. what to do during a panic attack (when nothing else works!!)
#249 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! if you struggle with panic attacks and haven...
248. why “look on the bright side” doesn’t work (do THIS instead!)
#248 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! if you struggle with depression, you might b...
247. do i need therapy, or is this just life?
#247 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! if you’ve ever wondered if you need therapy,...
246. why external validation keeps you stuck! (feat. dr. scott barry kaufman)
#246 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! ‘self-actualization’ isn’t just a tiktok buzzword–...
245. you’re not bad at friendships! (here’s what’s happening)
#245 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! if you’re struggling with finding new friend...
244. why forcing habits never works (and what actually helps)
#244 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! this year, we’re NOT setting any more new ye...
243. being lonely in your 20s is fixable (featuring dr. jeffrey hall)
#243 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! is it possible to be lonely even if you’re more so...
242. for anyone who thinks they’ll never get better (my mental health story)
#242 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! want to know why i started this podcast in t...
241. why you feel RESENTFUL (& how to stop)
#241 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! here’s the truth: you cannot resent someone for a...
240. why you keep choosing the wrong people (and how to stop) with dr. molly burrets
#240 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! what’s really stopping you from finding love??! to...
mini: reverse engineer your life for SUCCESS in just 5 mins!
welcome to the mental health minis series ! every other monday, we will feature a five-minute mini-episode with content from a past she pers...
239. why dbt hits different (it literally saved my life) feat. dr. maddy ellberger
#239 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! what sets dbt apart + is it actually effective?! t...
238. i asked 9 experts how to heal from anxiety (what you NEED to know)
#238 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! what’s causing your anxiety and how can you heal?!...
Questions About She Persisted: Your Teen Mental Health Resource
Where can I listen to She Persisted: Your Teen Mental Health Resource episodes?
You can listen to She Persisted: Your Teen Mental Health Resource episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is She Persisted: Your Teen Mental Health Resource about?
She Persisted: Your Teen Mental Health Resource is listed as a Health show. The show language is listed as English.
How many She Persisted: Your Teen Mental Health Resource episodes are listed?
This page lists 279 episodes for She Persisted: Your Teen Mental Health Resource. More episodes are available from the View more button when the list continues.
Quick Answers About She Persisted: Your Teen Mental Health Resource
Where can I listen to She Persisted: Your Teen Mental Health Resource?
You can listen to She Persisted: Your Teen Mental Health Resource episodes on this page by opening an episode and using the site player.
What type of podcast is She Persisted: Your Teen Mental Health Resource?
She Persisted: Your Teen Mental Health Resource is listed as a Health show by sadie sutton.
How many episodes are available?
This page lists 279 episodes for She Persisted: Your Teen Mental Health Resource where feed data is available.