260. you don’t have to be in crisis to need help (feat. hailey hardcastle)
if you want to learn more about how our generation can create lasting change in mental health, this episode is for you! today’s guest is hai...
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She Persisted: Your Teen Mental Health Resource
She Persisted is THE teen mental health podcast—made for teens, by a teen. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental welln...
She Persisted: Your Teen Mental Health Resource Podcast Guide
Listen to She Persisted: Your Teen Mental Health Resource, a Health podcast by sadie sutton. Stream 283 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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259. why you feel LOST after graduation (what actually helps!)
#259 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! i’ve recently made a big career change and learned...
258. why you never feel good enough (even when you're doing everything right) dr. marisa g franco
#258 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! how can someone have high self-esteem but low self...
257. why you can be loved and still feel unlovable (feat. dr. marisa franco)
#257 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! why do some people struggle to accept love?? today...
256. 10 years of therapy in 20 minutes (what i wish i learned sooner!)
#256 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! wanna know what over a decade of therapy, a...
255. why it’s so hard to ask for help (and how to start!)
#255 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! if your mental health is getting worse, but...
254. how to help someone who doesn’t want help (without making it worse)
#254 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! how do you help someone who’s struggling wit...
253. why therapy didn’t work… until this
🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! when i think about a major turning point in my me...
252. stop overthinking—ask yourself this!
#252 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! are you a chronic emotional over-invester?!...
251. why college feels different for gen z (feat. dr. scott barry kaufman)
#251 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! why is the college experience SO different for our...
250. why high achievers still struggle with mental health
#250 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! are you tired of constantly choosing between...
249. what to do during a panic attack (when nothing else works!!)
#249 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! if you struggle with panic attacks and haven...
248. why “look on the bright side” doesn’t work (do THIS instead!)
#248 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! if you struggle with depression, you might b...
247. do i need therapy, or is this just life?
#247 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! if you’ve ever wondered if you need therapy,...
246. why external validation keeps you stuck! (feat. dr. scott barry kaufman)
#246 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! ‘self-actualization’ isn’t just a tiktok buzzword–...
245. you’re not bad at friendships! (here’s what’s happening)
#245 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! if you’re struggling with finding new friend...
244. why forcing habits never works (and what actually helps)
#244 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! this year, we’re NOT setting any more new ye...
243. being lonely in your 20s is fixable (featuring dr. jeffrey hall)
#243 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! is it possible to be lonely even if you’re more so...
242. for anyone who thinks they’ll never get better (my mental health story)
#242 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! want to know why i started this podcast in t...
241. why you feel RESENTFUL (& how to stop)
#241 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! here’s the truth: you cannot resent someone for a...