Postpartum Pelvic Physio: Essential Recovery Tips You Need to Know

She Found Motherhood podcast by She Found Motherhood

Jul 9, 202529:00Kids & family

Today on the She Found Motherhood podcast, we’re joined by one of our favourite returning guests - Melissa Dessaulles (BScPT, BScKin), pelvic physiotherapist, founder of The Pelvic Floor Project Space, and mom of two! Dr...

Related Episodes

Continue listening to more episodes from She Found Motherhood podcast.

New Year, New Beginnings! The Real Basics of Getting Pregnant

Jan 7, 2026 - 36:42

Let’s Get Pregnant! Many of us spend years focusing on how not to get pregnant, so shifting into trying t...

Diving into Water Birth: The Benefits, Myths & What to Expect

Dec 24, 2025 - 31:30

In this episode of the She Found Motherhood podcast, Dr. Alicia sits down with registered midwife Heidi M...

Babywearing 101: The Science, Benefits & How to Start

Dec 10, 2025 - 29:00

Babywearing is the timeless practice of holding your baby close using a sling, wrap, or structured carrie...

The Raw Truth: What No One Tells You About Parenthood

Nov 26, 2025 - 32:26

The transition into new parenthood can feel… a lot. We spend months prepping for labour and delivery, onl...

Food, Body Image, and Pregnancy: Breaking Free from Diet Culture

Nov 12, 2025 - 34:13

Pregnancy is undeniably a time of rapid physical change, and for women with a history of avoiding their b...

You Are Not Broken: Sex and Libido in Pregnancy and Postpartum

Oct 29, 2025 - 38:05

Today’s podcast starts and ends with a BANG! We’re diving into a topic that bridges neuroscience, hormone...

Ironing Out the Facts: Anemia & Low Iron in Pregnancy

Oct 15, 2025 - 16:06

In today's episode, Drs. Sarah and Alicia dive into what low iron and anemia in pregnancy really mean, an...

Your Guide to Pain Relief in Labour: From A to Z

Oct 1, 2025 - 18:46

The experience of pain in labour is shaped by many factors - previous experiences, as well as emotional,...