Radio and PodcastLive Radio & PodcastsOpening Radio and Podcast...
Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...
Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about bre...
Let’s Get Pregnant! Many of us spend years focusing on how not to get pregnant, so shifting into trying to conceive can feel surprisingly di...
In this episode of the She Found Motherhood podcast, Dr. Alicia sits down with registered midwife Heidi Machnee for a deep, evidence-based c...
Babywearing is the timeless practice of holding your baby close using a sling, wrap, or structured carrier - and it offers far more than con...
The transition into new parenthood can feel… a lot. We spend months prepping for labour and delivery, only to be completely blindsided by th...
Pregnancy is undeniably a time of rapid physical change, and for women with a history of avoiding their bodies or engaging in behaviours tha...
Today’s podcast starts and ends with a BANG! We’re diving into a topic that bridges neuroscience, hormones, human connection, the physical b...
In today's episode, Drs. Sarah and Alicia dive into what low iron and anemia in pregnancy really mean, and how they can affect both childbir...
The experience of pain in labour is shaped by many factors - previous experiences, as well as emotional, physical, motivational, cognitive,...
Have you ever scrolled past those dreamy photos of a glowing mama-to-be strolling through a field, toddlers trailing happily behind, or a ne...
You’ve probably had plenty of people give you advice on what to pack in your hospital bag - or maybe you haven’t even started thinking about...
You asked, and we answered all of your burning questions about Cesarean Sections! In this episode, Dr. Sarah and Alicia cover the ideal spac...
If you're a regular listener and follower of our Instagram account @She.Found.Motherhood , you know that every Sunday we do a Q&A with our c...
Today on the She Found Motherhood podcast, we’re joined by one of our favourite returning guests - Melissa Dessaulles (BScPT, BScKin), pelvi...
Let’s get straight to it - Drs. Alicia and Sarah have put together a list of 6 things nobody tells you about postpartum! Tune in to discover...
Pregnancy can sometimes feel like a long nine months - but the arrival of baby (and all the planning that comes with it) often sneaks up fas...
Maintaining some movement and exercise during pregnancy can help decrease aches & pains, prepares you for the physical act of labour, and ca...
Feeling frazzled, overwhelmed, or just plain anxious all the time? You’re not alone - and this brand new She Found Motherhood Podcast episod...
As we've often said, education is a form of healthcare. When it comes to your pelvic health, the more you understand about the physiology of...
Today Dr. Alicia and Dr. Pip Houghton discuss a topic that is near and dear to their hearts - how to babyproof your relationship. The arriva...
There is a lot doctors and scientists still don’t fully understand about what includes labour, both pre and at term. But we do know that the...
Why do we even bother with car seats? Motor vehicle collisions are the leading cause of preventable death in children ages one through nine...
When is the best time to start introducing my baby to solid foods? How will I know they are ready? What kind of foods should I give them? Is...
How does your blood type affect your pregnancy? Join Drs. Sarah and Alicia on today’s podcast as they break down how your blood type may put...
Here’s the big secret we’re revealing at the start of today’s episode - every baby is unique! When it comes to sleep, what works for one bab...
Staying active during pregnancy isn't just for your overall health - it can also play a big role in how you experience labour. Evidence show...
In this insightful, heartfelt, and engaging episosde, Dr. Sarah is joined in conversation with Eileen March, a former midwife turned intuiti...
Today’s episode is necessary listening for every prospective or current parent, grandparent, caretaker or even anyone who might be looking t...
In this eye-opening episode, Dr. Alicia Power is joined by Dr. Ellen Forbes, a board-certified urologist with a specialty in male fertility...
What do a pregnant person and an athlete have in common? A lot, according to perinatal therapist, athlete, and mama herself, Janette Yee! Ja...
Dr. Sarah Lea chats with Dr. Brie Budlovsky, an emergency medicine physician and aesthetic medicine practitioner based in Victoria, British...
In this informative episode, Dr. Alicia Power is joined by Dr. Megan O'Connell, an experienced anesthesiologist, to discuss various pain man...
In this must-listen episode, Drs. Sarah and Alicia tackle the all-too-common challenge of morning sickness during pregnancy. Drawing on thei...
You've likley heard the term "informed consent," but what does that mean in terms of navigating decisions in childbirth? In this episode, Dr...
Back to school is around the corner, and in that spirit we are revisiting some of our most listened to She Found Motherhood podcast episodes...
You asked - we answered all of your burning questions about Cesarean Sections! Our discussion includes optimal time between pregnancies afte...
Today’s birth story comes from Heather in Victoria, British Columbia and long-time She Found Motherhood Podcast listener! Heather’s birth st...
Today’s topic might be something that many of us haven’t spent a lot of time thinking about - what kind of changes can occur within our eyes...
Sometimes it might seem like restricting certain foods in pregnancy is overkill, but once you listen to this episode, you’ll understand why!...
Today Kelsey shares with us her birth story with an admirable openness and generosity of spirit, despite having to navigate a pregnancy and...
In this episode of the She Found Motherhood podcast, Drs. Sarah and Alicia dive into a topic that resonates with up to 80% of pregnant indiv...
Jen shares with us her two birth stories, the first a planned Cesarean section and the second, a very empowering Vaginal Birth After Cesarea...
Let’s face it - kids can be expensive, and having a family brings on a whole new set of financial obligations that can catch some of us off...
On today’s episode, Dr. Alicia Power speaks to Kristen Yarker, a registered dietician in Victoria, BC and founder of The Kristen Yarker Nutr...
On today’s episode, Drs. Sarah and Alicia break down varicose veins in pregnancy - what they are, why they occur, common symptoms, the impor...
You probably know about postpartum depression, but did you know that postpartum anxiety and postpartum rage are just as common - and much le...
On today’s episode, Drs. Sarah and Alicia get down to brass-tacks on one topic you may not know is a routine part of newborn care - the Vita...
“It’s mommy’s turn to wine! It’s cheaper than therapy!” Why is alcohol the only drug we need to explain not using? It's the cheapest, most p...
This episode is a re-release which first aired on April 14, 2022. We welcome our new listeners and hope you find it informative! We are huge...
This episode is a re-release which first aired on March 30, 2022. We welcome our new listeners and hope you find it informative! Today we ar...
This episode is a re-release which first aired on March 16, 2022. We welcome our new listeners and hope you find it informative! On today’s...