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You think distraction is a productivity problem. It’s not. It’s a health crisis. In this episode, Craig Perra breaks down 6 shocking, research-backed facts about distraction that will completely change the way you think...
Your Phone Is Destroying Your Brain... is an episode from Sex Afflictions & Porn Addictions by The Mindful Habit® System. You think distraction is a productivity problem. It’s not. It’s a health crisis. In this episode, Craig Perra breaks d...
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Published Feb 27, 2026, 8:48 long, audio available.
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