The Patterns Controlling Your Life Started in Childhood: you NEED to know what they are | Anat Peri
What if the habits and patterns you hate most about yourself aren't trying to hurt you—but actually protect you? In this episode of Patterns...
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Sex Afflictions & Porn Addictions
The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, The Steve Harvey & Katie Couric Shows - dedicated to healthy sexuality and great living by former sex addict...
Sex Afflictions & Porn Addictions Podcast Guide
Listen to Sex Afflictions & Porn Addictions, a Health podcast by The Mindful Habit® System. Stream 208 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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The Marriage Advice That Changed Everything | Eric & Cheri Plantenberg
What if the strongest marriages aren't built on chemistry... but on intention? In this episode of Patterns of Power, Craig sits down with Er...
Work Addiction Is Real: What a GE Executive Lost Chasing the Big Win | CFO Cruz Gamboa
Cruz Gamboa spent 20+ years climbing to the top of General Electric — closing an $800 million deal, leading capital markets across Latin Ame...
Prediction Markets: The New Addiction Nobody's Talking About | Joe Ciccolo
Prediction markets like Kalshi let you bet on presidential elections, Taylor Swift's engagement, and whether it'll snow in LA this month. Bi...
Why Your Wife Doesn't Want Sex (And Why It's Not What You Think) | Dan Purcell
Most couples never learned how to talk about sex — let alone create a deeply connected, passionate relationship that lasts decades. In this...
Your Dick Isn't Broken. Your System Is. | Erectile Dysfunction & Performance Anxiety ft. Shay Doran
Millions of men struggle with performance anxiety, erection problems, stress, shame, and intimacy issues—but almost nobody talks about it ho...
I Was A Sicko Perv: What You Watch In Secret is Robbing You Of Your Power (the r@pe instruction vid)
What you consume in private does not stay private. In this episode of Patterns of Power, Craig Perra opens up about the hidden cost of porn,...
This Is Why You Keep Failing (And It’s Not Your Fault)
You’ve tried willpower. Discipline. Therapy. And you still end up in the same patterns. That’s not failure. That’s a broken strategy. Your b...
My Dad Died — 3 Lessons You Need When Life Hits Hard
My dad passed away on March 1st. This isn’t just about grief… it’s about what it exposed. In this episode, I break down the 3 lessons that h...
Your Phone Is Destroying Your Brain...
You think distraction is a productivity problem. It’s not. It’s a health crisis. In this episode, Craig Perra breaks down 6 shocking, resear...
Why I'm Obsessed With Self-Leadership and Why You Should Be Too
What if the key to breaking destructive habits, leading at your highest level, and creating a great life wasn’t more discipline… but learnin...
The Emotional Reason Money Controls Your Life
Money isn’t just numbers. It’s memory. Emotion. Identity. Survival. In this episode, Craig sits down with Hannah Chapman to explore why mone...
Why I Changed The Name from Sex Afflictions to Patters of Power
There’s a painful truth most people never admit: the men who look confident, successful, and put together are often the ones collapsing inte...
Why Successful Men Feel Empty (With Aaron Velky)
There’s a painful truth most people never admit: the men who look confident, successful, and put together are often the ones quietly collaps...
The Identity Shift That Ends Porn, Distraction, and Self-Sabotage with Niko Arapkiles of Vision Expresso
Most men aren’t stuck because they lack discipline. They’re stuck because they’re fighting the wrong battle. In this episode of Patterns Of...
Why “Nice Guy” Syndrome Is Destroying Men’s Lives (Interview with Dr. Robert Glover)
There’s a painful truth most people never admit: the men who look confident, successful, and put together are often the ones collapsing inte...
People Pleasing Is Lying: The Truth About Energetic Abuse, Boundaries & Your Voice w/ Melanie Singer
Most people look successful but feel dead inside. They’ve lost their spark, their purpose, and their voice — and they’re stuck people pleasi...
The Christian Case for IFS: Healing Porn, Compulsivity with Jenna Riemersma ("Altogether You")
Most men are taught to hate the part of them that struggles. What if that part isn’t your enemy at all… but your protector? Buy The Book Alt...
Why Your Relationship Is Falling Apart (And How to Fix It) with Melissa Nanavati, Relationship Coach
You can’t build a powerful life on a foundation of chaos at home. And most men don’t struggle because they don’t love their partner — they s...
How Modern Society Broke Men ... with The Undaunted Man Team Geoff Laughton and Mark Johnson
They told you masculinity was toxic. They were wrong. In this episode, Craig Perra sits down with Geoff Laughton and Mark Johnson, founders...