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The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, The Steve Harvey & Katie Couric Shows - dedicated to healthy sexuality and great living by former sex addict...
You’ve tried willpower. Discipline. Therapy. And you still end up in the same patterns. That’s not failure. That’s a broken strategy. Your b...
My dad passed away on March 1st. This isn’t just about grief… it’s about what it exposed. In this episode, I break down the 3 lessons that h...
You think distraction is a productivity problem. It’s not. It’s a health crisis. In this episode, Craig Perra breaks down 6 shocking, resear...
What if the key to breaking destructive habits, leading at your highest level, and creating a great life wasn’t more discipline… but learnin...
Money isn’t just numbers. It’s memory. Emotion. Identity. Survival. In this episode, Craig sits down with Hannah Chapman to explore why mone...
There’s a painful truth most people never admit: the men who look confident, successful, and put together are often the ones collapsing inte...
There’s a painful truth most people never admit: the men who look confident, successful, and put together are often the ones quietly collaps...
Most men aren’t stuck because they lack discipline. They’re stuck because they’re fighting the wrong battle. In this episode of Patterns Of...
There’s a painful truth most people never admit: the men who look confident, successful, and put together are often the ones collapsing inte...
Most people look successful but feel dead inside. They’ve lost their spark, their purpose, and their voice — and they’re stuck people pleasi...
Most men are taught to hate the part of them that struggles. What if that part isn’t your enemy at all… but your protector? Buy The Book Alt...
You can’t build a powerful life on a foundation of chaos at home. And most men don’t struggle because they don’t love their partner — they s...
They told you masculinity was toxic. They were wrong. In this episode, Craig Perra sits down with Geoff Laughton and Mark Johnson, founders...
In this episode, Coach Craig Perra tackles one of the most controversial and important topics in the church today: why so many faith-based p...
If you just found out your husband is a sex addict, you’re probably feeling lost, angry, and unsure of what to do next. You’re not alone. In...
Most men want deeper connection with their partner but don’t know how to get there - especially after recovering from sex and porn addiction...
Most men were never taught how to have a healthy sex life. Porn, shame, and silence replaced real intimacy—and it’s destroying connection, c...
If you’ve spent years being the nice guy—trying to make everyone happy while secretly feeling empty or stuck in unhealthy habits—this episod...
There are only 5 days left until we begin Patterns of Power , a 10 week experience built for leaders and professionals who have done the wor...
Many Christian men—including pastors and church leaders—are silently struggling with porn and sex addiction. Traditional faith-based program...
Why does traditional therapy so often fail men struggling with addiction, porn, and mental health? In this powerful conversation, I sit down...
(**check out Brent's Great Offer Below) In this powerful episode of Sex Afflictions & Porn Addictions, I sit down with Brent Perkins—former...
What happens when you reach the top of Success Mountain and still feel empty? In this raw and powerful in-person conversation, I sit down wi...
In this powerful episode of Sex Afflictions & Porn Addictions, I sit down with internationally respected men’s healer, bestselling author, a...
“Most therapists and coaches suck.” That’s how licensed psychotherapist and mental performance coach Vincent Infante opens this powerful epi...
If you've ever promised yourself "never again"—only to fall back into the same compulsive patterns—this episode is for you. In this raw and...
In this short 9 minute episode, Craig Perra, the founder of the Mindful Habit System, explores 'what causes porn addiction' and offers insig...
What is Sex Addiction?: 3 Signs & Symptoms, and Mission Critical Steps to Recovery In this video, Craig Perra, founder of the Mindful Habit...
How do you stop porn habits - for good? Most men never stop their porn use, and it’s not because they’re weak. It’s because they’re using ou...
You do not rise to the level of your goals. You fall to the level of your systems. That quote from Atomic Habits by James Clear changed my l...
Resentment is silently fueling your addiction and sabotaging your recovery—and most men don’t even know it’s happening. In this powerful epi...
In this powerful episode of Sex Afflictions & Porn Addictions, Craig Perra sits down with Barbie Moreno, founder of From Wounds to Wisdom, t...
In this episode of Sex Afflictions & Porn Addictions, we sit down with Sathiya Sam, the Founder of the DeepClean porn addiction treatment pr...
Did you know that quitting porn can make your life significantly worse? You need to know why!!! In this eye-opening episode, Craig Perra, wo...
Sex and Porn Addiction: Brain Rotting Effects and Recovery Tips - 8 min. long In this eye-opening video, Craig Perra dives deep into the eff...
Welcome to my New Year's 2025 podcast! In this episode, we discuss the three levels of change necessary for overcoming sex and porn addictio...
This is entirely a nonhuman conversation generated by Notebook.LM AI. I don't plan on doing this often but I (Craig Perra) was blown away by...
Navigating Depression and Anxiety During the Holidays | Mindful Habit Podcast Join Craig Perra, founder of the Mindful Habit System, as he d...
Founder of The Mindful Habit System, Craig Perra dives deep into the world of triggers and how they play a crucial role in overcoming sex an...
To Learn More About The Mindful Habit and Craig: www.mindfulhabithelp.com In this video, Craig Perra discusses CSATs (Certified Sex Addictio...
Are you struggling with sex addiction and searching for a way to stop? I'm Craig Perra, and in this video, I share everything I've learned o...
In this urgent podcast, the host, a former sex, porn, and drug addict turned coach and attorney, tackles the alarming surge in sextortion ca...
Join host Craig Pera on this enlightening podcast episode where he reveals how Pixar's 'Inside Out' movies offer powerful insights into tack...
Harnessing Sexual Energy for Personal Transformation | Featuring Powerful Eric Join Craig Perra, founder of the Mindful Habit System, as he...
The most important word in recovery and in life, according to Coach Craig. What do you think it is? In this enlightening episode, Craig Perr...
Join Craig Perra in a transformative conversation with Chris Shatek where personal struggle becomes a purposeful journey. Dive into Chris's...
If you know someone struggling with betrayal and the trauma the comes from it then you MUST send them this podcast on betrayal trauma that I...
Transforming Self-Criticism into Self-Care: A Mindful Approach to Treat Sex & Porn Addiction In this profound and transformative guide mindf...
Mindfulness Training for Sex & Porn Addicts. Craig teaches the basics of mindfulness and explains why it's so important not just as a treatm...
Navigating Betrayal Trauma: A Spouse Survival Guide Today we delve into the profound journey of navigating betrayal trauma as a partner of s...