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Sex Afflictions & Porn Addictions

The Mindful Habit® System

The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, The Steve Harvey & Katie Couric Shows - dedicated to healthy sexuality and great living by former sex addict...

Episodes

20 of 211 episodes

Why Men Need to Attend Events or Retreats | Craig Perra

Are you successful… or just successful enough to stay stuck? 🔥 THE EDGE | OCTOBER 22–24 | SACRAMENTO, CALIFORNIA Learn more and reserve you...

38:46Oct 9, 2026

When Success Becomes Your Identity… What Happens When It’s Gone? | NFL Veteran Alex Molden

What happens when the thing that made you successful suddenly disappears? In this episode of Patterns of Power, Craig Perra sits down with A...

43:00Sep 17, 2026

You Look Healthy. But What’s Really Happening Inside Your Body? | Deepak Saini

You can look healthy, work out regularly, and still have no idea what’s actually happening inside your body. In this episode of Patterns of...

40:18Sep 16, 2026

The Patterns Controlling Your Life Started in Childhood: you NEED to know what they are | Anat Peri

What if the habits and patterns you hate most about yourself aren't trying to hurt you—but actually protect you? In this episode of Patterns...

48:28Aug 12, 2026

The Marriage Advice That Changed Everything | Eric & Cheri Plantenberg

What if the strongest marriages aren't built on chemistry... but on intention? In this episode of Patterns of Power, Craig sits down with Er...

60:33Jul 24, 2026

Work Addiction Is Real: What a GE Executive Lost Chasing the Big Win | CFO Cruz Gamboa

Cruz Gamboa spent 20+ years climbing to the top of General Electric — closing an $800 million deal, leading capital markets across Latin Ame...

49:13Jun 11, 2026

Prediction Markets: The New Addiction Nobody's Talking About | Joe Ciccolo

Prediction markets like Kalshi let you bet on presidential elections, Taylor Swift's engagement, and whether it'll snow in LA this month. Bi...

48:01Jun 4, 2026

Why Your Wife Doesn't Want Sex (And Why It's Not What You Think) | Dan Purcell

Most couples never learned how to talk about sex — let alone create a deeply connected, passionate relationship that lasts decades. In this...

40:20May 23, 2026

Your Dick Isn't Broken. Your System Is. | Erectile Dysfunction & Performance Anxiety ft. Shay Doran

Millions of men struggle with performance anxiety, erection problems, stress, shame, and intimacy issues—but almost nobody talks about it ho...

37:43May 19, 2026

I Was A Sicko Perv: What You Watch In Secret is Robbing You Of Your Power (the r@pe instruction vid)

What you consume in private does not stay private. In this episode of Patterns of Power, Craig Perra opens up about the hidden cost of porn,...

34:55May 13, 2026

This Is Why You Keep Failing (And It’s Not Your Fault)

You’ve tried willpower. Discipline. Therapy. And you still end up in the same patterns. That’s not failure. That’s a broken strategy. Your b...

15:44May 5, 2026

My Dad Died — 3 Lessons You Need When Life Hits Hard

My dad passed away on March 1st. This isn’t just about grief… it’s about what it exposed. In this episode, I break down the 3 lessons that h...

21:58Mar 28, 2026

Your Phone Is Destroying Your Brain...

You think distraction is a productivity problem. It’s not. It’s a health crisis. In this episode, Craig Perra breaks down 6 shocking, resear...

8:48Feb 27, 2026

Why I'm Obsessed With Self-Leadership and Why You Should Be Too

What if the key to breaking destructive habits, leading at your highest level, and creating a great life wasn’t more discipline… but learnin...

22:14Feb 25, 2026

The Emotional Reason Money Controls Your Life

Money isn’t just numbers. It’s memory. Emotion. Identity. Survival. In this episode, Craig sits down with Hannah Chapman to explore why mone...

48:08Feb 7, 2026

Why I Changed The Name from Sex Afflictions to Patters of Power

There’s a painful truth most people never admit: the men who look confident, successful, and put together are often the ones collapsing inte...

23:03Jan 25, 2026

Why Successful Men Feel Empty (With Aaron Velky)

There’s a painful truth most people never admit: the men who look confident, successful, and put together are often the ones quietly collaps...

42:25Jan 12, 2026

The Identity Shift That Ends Porn, Distraction, and Self-Sabotage with Niko Arapkiles of Vision Expresso

Most men aren’t stuck because they lack discipline. They’re stuck because they’re fighting the wrong battle. In this episode of Patterns Of...

24:58Dec 22, 2025

Why “Nice Guy” Syndrome Is Destroying Men’s Lives (Interview with Dr. Robert Glover)

There’s a painful truth most people never admit: the men who look confident, successful, and put together are often the ones collapsing inte...

44:56Dec 15, 2025

People Pleasing Is Lying: The Truth About Energetic Abuse, Boundaries & Your Voice w/ Melanie Singer

Most people look successful but feel dead inside. They’ve lost their spark, their purpose, and their voice — and they’re stuck people pleasi...

45:03Dec 3, 2025