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Karmic Tonglen (60 min)

Serena Guided Meditations by Serena - A Complete System for Wellness

Jun 20, 20211:00:01Health

Tonglen is an ancient Buddhist practice developed to awaken compassion. Done correctly it can release long buried pain and awaken a profound and healing loving energy within you. Through a process of "giving and taking"...

About This Episode

Karmic Tonglen (60 min) is an episode from Serena Guided Meditations by Serena - A Complete System for Wellness. Tonglen is an ancient Buddhist practice developed to awaken compassion. Done correctly it can release long buried pain and awak...

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Published Jun 20, 2021, 1:00:01 long, audio available.

Karmic Tonglen (60 min)

About This Episode

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