[BRIEF] Silca's Tyre Launch Is Really an Ecosystem Play
Aug 21, 2026 - 7:19
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Dehydration changes more than how thirsty you feel. New research in trained cyclists found that mild dehydration reduced how much ingested glucose riders actually oxidised during a long ride. In this episode, Damian expl...
Dehydrated? Your Carbs Are Working 16% Less Hard is an episode from Semi-Pro Cycling Podcasts by Damian Ruse. Dehydration changes more than how thirsty you feel. New research in trained cyclists found that mild dehydration reduced how much...
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Published Aug 2, 2026, 7:56 long, audio available.
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