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Episode 32: Why You Need Rest artwork
Education

Episode 32: Why You Need Rest

SelfHealers SoundBoard by The Holistic Psychologist

Apr 10, 202239:45Education

We’ve been conditioned to always be on the go or to always be productive. Sometimes we feel guilty for resting, but rest is an important part of healing. We all need downtime to just “be” without any agenda. In this epis...

About This Episode

Episode 32: Why You Need Rest is an episode from SelfHealers SoundBoard by The Holistic Psychologist. We’ve been conditioned to always be on the go or to always be productive. Sometimes we feel guilty for resting, but rest is an important p...

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This episode belongs to SelfHealers SoundBoard.

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Episode Details

Published Apr 10, 2022, 39:45 long, audio available.