
Episode 44: The Cocoon Stage Of Healing
Are you done with small talk? Do you find yourself wanting more time alone? Does the world seem heavy? If so, you might be in the cocoon sta...
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The SELFHEALER SOUNDBOARD hosted by Dr. Nicole LePera author of the #1 New York Times Best Seller HOW TO DO THE WORK, creator of The Holistic Psychologist, and co-host Jenna Weakland, co-cre...
Listen to SelfHealers SoundBoard, a Education podcast by The Holistic Psychologist. Stream 59 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Are you done with small talk? Do you find yourself wanting more time alone? Does the world seem heavy? If so, you might be in the cocoon sta...

The father wound runs deep. Today (father’s day) we’re having an open vulnerable conversation about what it is and how we can heal from it....

Shame is the result of carrying our wounding, alone. Shame keeps us repeating the same cycles, patterns, and behaviors. And, it has us belie...

Being misunderstood is one of the most painful experiences and yet as we heal this is something we will face often. Not everyone is going to...

Today there is a massive awaking going on. We are becoming more self aware and this is having a huge impact on society. If you’ve been feeli...

So many of us have lived as a false version of ourselves. We had to hide parts of who we were or deny our own reality in order to fit in or...

Self reflection is the ability to see yourself. ALL of yourself. In this episode, we talk about why it’s important, why it can sometimes suc...

This week we have a special episode for Mother’s Day! We realize this is a sensitive time + our mainstream culture doesn’t always acknowledg...

In this episode, Nicole chats with friend and fellow author, Lisa Bilyeu. Lisa is the co-founder of Quest Nutrition and the founder of Women...

Remember childhood when play came easy to us? It’s like we shift into adults who forget how to have fun, to be spontaneous, or to just let g...

There’s a Ram Dass quote that says “if you think you’re enlightened go spend a week with your family.” Recently, we both had family visit an...

What do you think of when you think of a creative? Do you think artist, painter, performer? The truth is all of us have a creative being wit...

We’ve been conditioned to always be on the go or to always be productive. Sometimes we feel guilty for resting, but rest is an important par...

Do you feel exhausted, overwhelmed, or just like you need a break from life? It's time to protect your energy. How do we do it? One word: bo...

In this episode, we talk about what it means to celebrate yourself. And why the practice of celebrating all of the small things is so import...

Want to know a way to live a much less stressful life? It’s done through having realistic expectations. In this episode, we’re getting real...

We all want to be there for the people we care about. Sometimes we don’t know how to actually do this. Or we feel uncomfortable even trying....

We’ve got a lot of feedback from the community to talk more about this so this week we are diving deeper. Get ready for a vulnerable open ch...

This week we have a special guest, Gabby Bernstein. Gabby is a New York Times bestselling author and spiritual teacher who’s new book “Happy...

When you think of intimacy, do you think of sex? Most people do. Here’s the thing, intimacy is actually about emotional connection. And that...
You can listen to SelfHealers SoundBoard episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
SelfHealers SoundBoard is listed as a Education show. The show language is listed as English.
This page lists 59 episodes for SelfHealers SoundBoard. More episodes are available from the View more button when the list continues.
You can listen to SelfHealers SoundBoard episodes on this page by opening an episode and using the site player.
SelfHealers SoundBoard is listed as a Education show by The Holistic Psychologist.
This page lists 59 episodes for SelfHealers SoundBoard where feed data is available.