Weekend Recap 7/6 - 7/10
Jul 11, 2026 - 00:02:59
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If It Hurts, It's Not Normal
Based on the way you're body is designed, everyday activities should not be painful - if it is then something's wrong with what you're putting in or how your body processes it. Was this helpful? If so then you need to ch...
About This Episode
If It Hurts, It's Not Normal is an episode from Self Improvement Daily by Best You 2025. Based on the way you're body is designed, everyday activities should not be painful - if it is then something's wrong with what you're putting in or ho...
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Episode Details
Published Jun 22, 2026, 00:03:01 long, audio available.
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