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Self Improvement Daily

Best You 2025

Self Improvement Daily shares a new personal development tip every day in under two minutes. Reach your potential by opening your mind to personal growth opportunities, and incorporate the t...

Episodes

20 of 2,696 episodes

A Need To Be Sufficiently Entertained

We've grown so accustomed to novelty that we are constantly unconsciously seeking it via a desire to be entertained. Was this helpful? If so...

00:03:42Sep 11, 2026

Claim + Proof

The most persuasive argument tells people what to consider (the claim) and provides evidence that suggests it's true (proof). Was this helpf...

00:02:43Sep 10, 2026

Permission To Be In Progress

If you're not exactly where you want to be, that's okay - visually all of your life is filled with the space between where you started and w...

00:02:55Sep 9, 2026

Weekend Recap 8/31 - 9/4

This Week's Episodes Defining and Developing Your Standards A New Way Of Thinking About Discipline 5% Of The Ideas Create 95% Of The Change...

00:02:51Sep 5, 2026

Time Management Is A Skill

If you find it difficult to make or follow a schedule, that's because you have practiced doing it enough. Was this helpful? If so then you n...

00:03:11Sep 4, 2026

Compensatory Vs Integrated High Performance

Being a high performer isn't as virtuous as it seems if it comes from compensating for insecurities. Was this helpful? If so then you need t...

00:02:39Sep 3, 2026

5% Of The Ideas Create 95% Of The Change

Not all ideas or actions are made equal - a small amount do most of the work in driving progress in your life! If you want to learn what som...

00:02:59Sep 2, 2026

A New Way Of Thinking About Discipline

Discipline doesn't need to be hard, it's simply to follow through consistently on what most serves you and your future. Was this helpful? If...

00:02:48Sep 1, 2026

Defining and Developing Your Standards

You can't hold yourself to a higher standard if you haven't clearly defined what they are - you need a target to aim at if you want to hit i...

00:03:15Aug 31, 2026

Weekend Recap 8/24 - 8/28

This Week's Episodes The Two Types Of Follow Through I Decided To Shave, And Everything Changed Managing Impulsivity An Abundant Approach To...

00:02:54Aug 29, 2026

An Abundant Approach To Competition

Competition is an incredible force for bringing out the best in you when you view it with abundance and without feeling threatened. Was this...

00:03:00Aug 27, 2026

Managing Impulsivity

If you label doing something as "impulsive" then intuitively you know it's not in your best interest - and that ought to tell you something....

00:02:50Aug 26, 2026

I Decided To Shave, And Everything Changed

Do not underestimate how consequential everything you do is, or how powerful you are - your choices are constantly and permanently shaping t...

00:02:52Aug 25, 2026

The Two Types Of Follow Through

Following through involves doing important things once and taking action consistently - both are supported by specific types of environmenta...

00:03:08Aug 24, 2026

Weekend Recap 8/17 - 8/21

This Week's Episodes: Truthbumps The Dilemma Of The Carry-On You Matter More Than You Are Matter Believe In Others More Than They Believe In...

00:02:41Aug 22, 2026

What If You Got What You Want?

In many cases getting what you want isn't what you thought it would be because of all the things that go along with it. Was this helpful? If...

00:03:26Aug 21, 2026