
The Heat Of The Moment
The emotional context of a single moment can hijack your thinking and steer you toward acting in ways you'd later regret. Was this helpful?...
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Self Improvement Daily shares a new personal development tip every day in under two minutes. Reach your potential by opening your mind to personal growth opportunities, and incorporate the t...

The emotional context of a single moment can hijack your thinking and steer you toward acting in ways you'd later regret. Was this helpful?...

If you don't meet your own expectations, at the very least ensure that you learn from it. Click here to see Brian share his Performance Trac...

You are responsible for all of the blessings you're receiving right now and have good reason to believe more are coming! Was this helpful? I...

Some things are so obvious to others yet so unseeable to us, we'd break through the constraints in our lives if only we could take a 3rd par...

This Week's Episodes: 3 Questions To Know If You’re Successful My Friend Who Doesn’t Make Plans Effective Strategic Planning What Is Better?...

What does it mean to make something better? It becomes more effective and more efficient. Was this helpful? If so then you need to check out...

Focus on addressing the underlying cause of your biggest problem if you want to maximize your ability to fix it. Was this helpful? If so the...

It's not that structure is better than spontaneity, it's that they offer different things - it's up to you to choose what's more important....

The two constraints to effective strategic planning are protecting your scheduled time block to do it and not changing strategy too often. W...

Feeling successful is such a complicated metric, let's simplify it - Are you happy? Are you and your loved ones provided for? Do you have a...

An interview with B1G1 co-founder Paul Dunn. We talk about how to lead a movement with authenticity, implementing changes in vision, the pow...

This Week's Episodes Designing Your Physical Environment Accept Yourself To Accept Others This Size And Direction Of The Step Matters Less T...

Even though your core values function as a core operating system, the way they're expressed over the course of your life changes. Was this h...

Do not confuse what you believe to be true with the facts of the matter because your perception of truth is subjective and interpreted. Was...

Imperfect action gets you into motion - you can't get anywhere if you're not moving. Was this helpful? If so then you need to check out the...

You're a mirror for others, which means what they see in themselves in part is due to what you reflect. Was this helpful? If so then you nee...

They way your physical spaces are set up determine the path of least (or less) resistance and prompt your consciousness to take aligned acti...

This Week's Episodes Figure Out What To Give While You Figure It Out The Dancing Amazon Delivery Driver The Role Of Other People’s Advice Th...

There is a system to everything - the better it is, the more reliably and effectively it produces for you. Want to see my personal (and priv...

In order to know have behavioral clarity and know exactly what to execute, you need to align it with strategic and directional clarity. Was...

The best advice comes from people who have been where you want to go. Was this helpful? If so then you need to check out the 7 Fundamentals...

What you think about others has nothing to do with them and everything with how they made you feel. Was this helpful? If so then you need to...

Many people are so focused on finding their lifelong purpose that they miss out the ways they can be helpful in the here and now. Was this h...

In this conversation we sit down with a multi-faceted health expert, Dr. Mickra Hamilton, to explore the 6 domains of health, their integrat...

This Week's Episodes Measuring Your Performance, Not You When Chaos Is Constant A Note About People Who Skip The Line Jenny Wood’s 3 Types O...

Your ability to understand the relationship between cause and effect will always be limited because of an inherent lack of awareness. Was th...

The three things people fear the most are: Failure, uncertainty, and the judgment of others. Click here to listen to Jenny's interview on Go...

Get curious about the way you think about others - seeing bad intentions in someone else is more of a mirror than a window. Was this helpful...

If your life inherently is unpredictable and beyond control - accept that you've chosen that, design flexibility, and update your plan throu...

When you can take a more objective look at your performance, without the biases that come from being self-critical, you extract more lessons...

This interview features one of my favorite authors of all time, Nir Eyal, and the power our mind has on shaping our thoughts, actions, and r...

This Week's Episodes Take Action To Disrupt The Environment Better Time Management Is Preceded By Intentional Time Design Tell Yourself The...

Being consistent with one thing doesn't translate to everything because there are different factors at play. Was this helpful? If so then yo...

While your 'doing well' might prompt insecurities in someone else, it has equal chance to inspire them. Was this helpful? If so then you nee...

Looking at your life honestly can be painful - what are you pretending not to know? Was this helpful? If so then you need to check out the 7...

Beyond maximizing how you spend your day moment to moment, it's critically important to map out your ideal rhythms so that you create effici...

If it's true that we naturally follow the path of least resistance, then we should change the path of least resistance. Was this helpful? If...

This Week's Episodes First Principles Thinking Discouragement: Separated From Courage Optimization Without Direction Reflect, Don’t Deflect...

There are few greater sources of motivation than genuinely needing to do something or else there will be significant consequences. Was this...

The human mind wants to avoid facing up to any shortcoming out of self-preservation, but there's so much we can learn about ourselves in ref...

Making things better without intention is a grand waste of time. Was this helpful? If so then you need to check out the 7 Fundamentals Of Se...

Discouragement comes from not having strong belief or hope for the future. Want To See Brian's Scorecard In Action? Click Here!

Dissect a problem down to it's rawest elements, founded on truth and not opinion, to craft the right simple solution. Was this helpful? If s...

This Week's Episodes: Timing And Tone The Peaceful Sound Of A Blender Cutting My Workout Short Was The Disciplined Thing To Do My System For...

When life gets in the way of your plans, you can throw it all out the window or you can accommodate by designing what happens next. Was this...

How you do one thing is how you do anything, so it's critical to have a system to keep from betraying the small commitments you make in pass...

Self-discipline is misunderstood as 'doing what you said you were going to do'... Because it's truly about having the humility to follow thr...

We're in control of the meaning we assign to every event, so much so that the crunching sound of a blender can turn into a deeper sense of p...

In communication, what matters as much as what you say is when and how you say it. Was this helpful? If so then you need to check out the 7...

This Week's Episodes How To Know If What You’re Doing Is Actually Working Treating Life Like A GPS Shifting From Sacrifice To Investment One...