Embodying A Higher Frequency

You cannot steer the vehicle if you are not in the driver's seat. And you cannot make the wisest decisions if you are not connected to your higher self. This Meditation & Healing Circle focuses on a sound healing practice to connect with your highest self, elevate your energy, and embody your higher frequency. NOTE: I'm changing the post schedule for these episodes. I'll be posting the recordings of the weekly Sunday Meditation & Healing Circle on Tuesdays - a full week later than the live call. (I have been posting on Sundays right after the call. I'm choosing to give more time for processing and posting the calls.) You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. Go from Self-Soothing to Self-Love: Uncover 5 Subconscious Beliefs that Hold You Back and keep you looping in patterns of discontent.

You can listen to Embodying A Higher Frequency online on Radio and Podcast. Open the player on this page to stream the available audio.

Embodying A Higher Frequency is an episode from Self-Care For The Soul by Debra Graugnard.

This episode is 54:30 long.

This episode was published on Oct 7, 2025.

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