Embodying The Goddess: Reclaiming The Sacred In Body And Earth With Cynthia Abulafia
Modern spirituality often glorifies transcendence—rising above the body and the world. But what if that’s only half the path? In this illumi...
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Religion & Spirituality
Self-Care For The Soul
If you’re looking for practices that honor your body, heart, soul, and spirit, this is the podcast for you. Join Debra Graugnard, M.Div, Spiritual and Energy Healing Practitioner and 20-year...
Episodes
20 of 414 episodes
Brainwashed: Fighting Against A Toxic Culture With Nina Menkes
Women have been objectified in the media since time immemorial, being treated as mere sex symbols for the satisfaction of the male gaze. Cin...
Raising Awareness Against Human Trafficking With Andi Buerger And Teresa Velardi
What if everything you thought you knew about human trafficking was just the beginning? Debra Graugnard sits down with survivor, author, and...
Emotional Readiness for the Holidays
Holidays are upon us. Are you emotionally prepared? According to the results of a [2023] poll by the American Psychological Association: Nea...
Exploring the Sacred Masculine
Last week’s meditation guided us to lean into the inner feminine, which is the receptor of light and connector with the subtle realms. Livin...
Lean into Your Inner Feminine to Commune with Source
Last week’s meditation focused on ascension and recognizing ourselves as light beings in bodies being light in the physical realm, rather th...
We. Must. Ascend.
This earth plane is a place of great beauty and light, and it also contains immense darkness. The human body is also a vessel of great beaut...
Accessing Stillness Beneath Turbulent Waters
These are turbulent times. You might feel helpless or have difficulty knowing what, if anything, you can do. To access guidance, we need spa...
Activate Your Inner Radiance
At the core of your body is your divine light. Deep within the heart lives a spark — the divine flame that is uniquely yours. Your inner rad...
Accessing Self-Care - No Matter What!
I’m not an advocate for disengaging completely or denying the struggles that are in front of you, but I am an advocate for maintaining self-...
Women's Rights: The Power They Can't Take Away
This is a replay of a webinar that was held live earlier this year. The interactive parts that include participant voices have been deleted,...
Releasing Fear of Judgment When It Feels Like Everyone Is Watching
These days, it seems as if every move you make could be watched, weighed, and silently judged. It can feel like life is one long performance...
Embodying A Higher Frequency
You cannot steer the vehicle if you are not in the driver's seat. And you cannot make the wisest decisions if you are not connected to your...
Receiving Divine Forgiveness: Key to Restoring a Devastated Heart
Do you ever find yourself caught in the trap of trying to get things right, asking, “Why aren’t things working out for me? I’ve tried and pr...
Finding Reasons to Hold onto Hope
In today’s divided world, it seems unlikely that we can work out our differences. We’re up against an extensive, sophisticated machine that...
Calling on Angels for Healing Your Heart: A Guided Meditation
Humans have free will, so when we need help, we must ask. There is power in calling on angels for healing your heart, asking for support, an...
Finding Secure Footing amidst Shifting Sands
When your world is profoundly shifting, it can be difficult to trust that a supportive and stable foundation will emerge. On one hand, spiri...
Accessing Inner Stability: Be the Mountain
There is a saying in the Qur’an that says that when God created the Earth, she was shaking, so He set down the mountains to make her stable....
Permission to be Awesome - Especially Now!
Are you wrestling with the paralysis of fear? Almost everyone I talk to lately seems to be stifled by the uncertainty of the current situati...
Setting Boundaries to Protect Your Heart, Not Suppress Your Voice
Sometimes we need to set boundaries to protect our hearts. Many of my friends are needing to turn off the news and disconnect from what is h...