158 Hello Shadow Self Feat. Mia Togo

Seeker + Sage by Danni Pomplun

Mar 17, 202144:34Health

We call them stories. Or shadows. Sometimes even trauma. We give many names to our life experiences, the ones that have shaped us for the better or worse. Mine include a laundry list of drugs, alcohol and self-inflicted...

Related Episodes

Continue listening to more episodes from Seeker + Sage.

167 Triathletes and yoga Feat. Louise Croxson

Jun 23, 2021 - 35:23

I ran a marathon once… Yup, exactly one time . That was my first and it will be my last. But some people...

166 We're building a home Feat. Danni + Yvonne

Jun 16, 2021 - 37:05

It took me a long time to realize how much I could accomplish simply by putting my mind to it. I never re...

165 It's All Yoga Feat. Annie Carpenter

May 26, 2021 - 41:37

I never really thought a walk in nature was yoga, but it’s true. Any gateway to a mindful side is all a p...

164 A Trans Lens in Yoga Feat. Michelle Crawford

May 5, 2021 - 34:34

Being a member of the LGBT+ community has made for some interesting plot twists in my life! It has obviou...

163 Stay in the Stillness Feat. Rocky Heron

Apr 28, 2021 - 51:45

One of the greatest honors in this life is to witness my friends inside their growth process. I often get...

162 Intentional Growth Feat. Rocky Heron

Apr 23, 2021 - 46:39

My mind is still blown by the reality of my opening a yoga studio in San Francisco. I took a moment and r...

161 Why Am I So Tired? Feat. Danielle Ryan Broida

Apr 14, 2021 - 40:05

Are you tired?! I’m talking EXHAUSTED to the point of wanting to break down…I know how you feel. I’ve bee...

160 You Deserve Rest Feat. Tracee Stanley

Apr 7, 2021 - 43:48

How many times have you heard yourself saying “HARD WORK.” Rather let me rephrase that, how many times ha...