
167 | Triathletes and yoga | Feat. Louise Croxson
I ran a marathon once… Yup, exactly one time . That was my first and it will be my last. But some people LIVE FOR IT! In many cases, these m...
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Join this wellness show that goes well beyond being just a podcast. SEEKER + SAGE is a collective dedicated to the improvement and betterment of you, the Seeker, by accessing the best resour...

I ran a marathon once… Yup, exactly one time . That was my first and it will be my last. But some people LIVE FOR IT! In many cases, these m...

It took me a long time to realize how much I could accomplish simply by putting my mind to it. I never really believed in my potential. And...

I never really thought a walk in nature was yoga, but it’s true. Any gateway to a mindful side is all a part of the practice. When Annie Car...

Being a member of the LGBT+ community has made for some interesting plot twists in my life! It has obviously shaped me in a big way. And, li...

One of the greatest honors in this life is to witness my friends inside their growth process. I often get to see them step into their authen...

My mind is still blown by the reality of my opening a yoga studio in San Francisco. I took a moment and reflected back on all the things tha...

Are you tired?! I’m talking EXHAUSTED to the point of wanting to break down…I know how you feel. I’ve been there and you’ve seen it! This pa...

How many times have you heard yourself saying “HARD WORK.” Rather let me rephrase that, how many times have you heard me say, “I AM WORKING...

It’s HARD being human!!!!! Am I right? Navigating what labels society assigns you, navigating the way that others see your physical body (an...

We call them stories. Or shadows. Sometimes even trauma. We give many names to our life experiences, the ones that have shaped us for the be...

Knowing that I’ve found my passion and what I believe to be my dharma has been a gift; however, I know for a fact that I wouldn’t have made...

I’m injured…. again. Yoga isn’t feeling good in my body (at least flow yoga anyway). I have a little bit of blame on ZOOM, but I do take ful...

The T-word is out this week! TRAUMA... We've all got it. And although it's sometimes hard to talk about, it's important to acknowledge it. I...

I've always considered myself an asana-based teacher. And, for the most part, I just “get it” when it comes to postural alignment. As a viny...

You have probably been able to tell that a big part of my journey recently is the practice of anti-racism. It took me a while to realize how...

Looking back at 2020, the thing I can recall most was my depression in the middle of last summer and how badly I wanted out... no matter wha...

There are some big changes happening over in the land of Danni Pomplun. This week on the show I'm interviewed by the one and only Steven And...

Richie Bostock has popped in and out of my world for a little over a year now. My friends over at Fierce Calm @fiercecalm mentioned that we...

Oh wow... Y'all this episode is a doozy. Listen, when I say something is tough for me, it's REALLY tough for me. In this week's Seeker+Sage,...

And the podcast is back! Phew! Getting back from my two-week break and I'm feeling pumped. The first show of the year features Adam Carney f...

Rocky joins me on this LAST episode of the year! In this episode of Dharma Dudes we get into IT! We unpack the ups and downs of this past ye...

This episode features one of my favorite collaborations. We partner with Fierce Calm who is a non-profit organization, sharing community yog...

I have a gift for you in today’s episode! It’s a quick 10 minute meditation to get you grounded wherever you are! Do it at home, at the park...

Paul Teodo is on the show today and is an amazing world traveler, yoga teacher, meditation teacher and musician from the USA who left Americ...

I’ve got the Hypermobile Yogis Celest Pereria and Adell Bridges here today and they are two of my dear friends. Celest is a London based yog...

We have Dr. Baxter Bell on the show today! Baxter Bell, MD, has been actively deepening his understanding of the power of yoga since making...

Derek Cook is on the show today and shines light on how alignment is overrated. Derek is passionate about biomechanics, anatomy, bodywork, a...

Rocky and I are stoked to be back together for this episode of Dharma Dudes. Rocky Heron is an internationally acclaimed yoga educator and m...

The epic Amy Ippoliti is on the show today. Amy is a Yoga teacher, author, political activist and earth conservationist. She has studied yog...

Darrell Jones is a wonderful yogi and meditation guide. He is one of the facilitators inside the teacher training I’m doing with Chill Anywh...

Krista Ripma is on the show today and she is a marketing queen! Her mission is to inspire others to tell their stories and share their truth...

Celest Pereira is a very special guest on our BONUS EPISODE today! This is 3rd and FINAL episode of our 3 part series about the business of...

Johannes Egberts is a rad dude and I’m stoked to have him on the show today. We talk about all things breathing. He is a big fan of the powe...

Ashley Platz is a powerful yogi and actor in Los Angeles. She and I met a few years back a Mazè Yoga Teacher Training and have stayed connec...

Celest Pereira is a very special guest on our BONUS EPISODE today! This is episode 2 of a very special 3 part series about the business of y...

Judith Hanson Lasater, the founder of Yoga Journal is on the show today and it is such an honor to have her on the podcast. Judith holds a P...

Yvonne Kingsley is on the show today! She is a phenomenal yoga teacher here in San Francisco and a wonderful soul. Yvonne is a dedicated yog...

Celest Pereira is a very special guest on our BONUS EPISODE today! This is episode 1 of a very special 3 part series about the business of y...

Brett Larkin is on the show today and it's a yummy one! Brett is the founder of her award-winning YouTube channel, Uplifted Online Yoga Teac...

Cyndi Lee is the first female Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism in her practice and teaching. In 1998,...

I am so excited to have Carrie Owerko on the show today! Carrie is a Senior Iyengar Teacher, Yoga Therapist, Certified Movement Analyst, and...

I am thrilled to have Priscilla Luckhurst on the show today! She is a sweet part of team Danni and is an all-around awesome yogi. Priscilla...

I’m thrilled to have Marcel Clementi on the show today, he is a brilliant international yoga teacher. We discuss the journey of journaling a...

You guys! I’m super stoked to have Cory Sterling on the show today. He is a heart-leading business lawyer and the founder of Conscious Couns...

Yogis! I get really excited about everyone I have on the podcast, and today I’m extra excited to interview Jai Uttal. He is THE MAN! The man...

In this episode of Dharma Dudes, Rocky and I discuss all the things that are going on in the world right now including the epic social movem...

And we're back... We decided it was a good time to take a week off the show so we could LISTEN, REFLECT and LEARN. This week I brought a goo...

Right now it feels better to listen and magnify POC voices. We will be back next week with a new episode of the Yogi Misfit Sessions. Hosted...

You guys, Tommy Rosen is in the house! And he is up to A LOT, we dive into the world of addiction and recovery. Tommy shares about his past...

Sianna is a wonderful human being and we have the honor of guiding mutual students that practice with both of us! It was really cool to conn...