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Sports & Recreation

Mileage Matters Most

Science Of Ultra | Ultra Marathon And Trail Running Expertise | World Leading Endurance Science And Coaching by Shawn Bearden

Nov 3, 202021:39Sports & Recreation

Mileage is the most important factor in your training, after consistency, no matter your goals. Show page:

About This Episode

Mileage Matters Most is an episode from Science Of Ultra | Ultra Marathon And Trail Running Expertise | World Leading Endurance Science And Coaching by Shawn Bearden. Mileage is the most important factor in your training, after consistency,...

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Episode Details

Published Nov 3, 2020, 21:39 long, audio available.