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How much running and how much overall exercise training should you be doing to prepare yourself for ultra-marathons or other major endurance adventures? Show page:
How much? is an episode from Science Of Ultra | Ultra Marathon And Trail Running Expertise | World Leading Endurance Science And Coaching by Shawn Bearden. How much running and how much overall exercise training should you be doing to prepa...
This episode belongs to Science Of Ultra | Ultra Marathon And Trail Running Expertise | World Leading Endurance Science And Coaching.
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Published Jan 21, 2021, 25:30 long, audio available.
How much running and how much overall exercise training should you be doing to prepare yourself for ultra-marathons or other major endurance adventures? Show page:
You can listen to How much? online on Radio and Podcast. Open the player on this page to stream the available audio.
How much? is an episode from Science Of Ultra | Ultra Marathon And Trail Running Expertise | World Leading Endurance Science And Coaching by Shawn Bearden.
This episode is 25:30 long.
This episode was published on Jan 21, 2021.
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You can listen to How much? on this page when the episode audio is available from the podcast feed.
How much? is from Science Of Ultra | Ultra Marathon And Trail Running Expertise | World Leading Endurance Science And Coaching by Shawn Bearden.
Published Jan 21, 2021 and 25:30 long