SOUP Out
Oct 6, 2021 - 05:32
Radio and PodcastLive Radio & Podcasts
Sports & Recreation
How much?
How much running and how much overall exercise training should you be doing to prepare yourself for ultra-marathons or other major endurance adventures? Show page:
About This Episode
How much? is an episode from Science Of Ultra | Ultra Marathon And Trail Running Expertise | World Leading Endurance Science And Coaching by Shawn Bearden. How much running and how much overall exercise training should you be doing to prepa...
Podcast
This episode belongs to Science Of Ultra | Ultra Marathon And Trail Running Expertise | World Leading Endurance Science And Coaching.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Jan 21, 2021, 25:30 long, audio available.
Related Episodes
Continue listening to more episodes from Science Of Ultra | Ultra Marathon And Trail Running Expertise | World Leading Endurance Science And Coaching.
Break
May 6, 2021 - 02:17
Hillary Allen
Apr 15, 2021 - 56:47
Training Intensity Distribution
Apr 8, 2021 - 52:16
Kenefick & Cheuvront
Mar 18, 2021 - 58:48
Sam Cheuvront, PhD & Robert Kenefick, PhD
Mar 11, 2021 - 01:09:56
Herman Pontzer PhD - Burn
Mar 3, 2021 - 01:05:39
Run With Ease (rebroadcast)
Feb 25, 2021 - 20:21