
491: The 30-Day Reset That Changes How You See Yourself
Apr 29, 2026 - 16:30
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Every confident decision starts with knowing when to say "no". Get the free guide: That email you've rewritten four times. The opportunity you've been "thinking about" for weeks. The decision that keeps you up at night –...
480: Make Any Decision in Under 60 Seconds is an episode from School of Self-Image by Tonya Leigh. Every confident decision starts with knowing when to say "no". Get the free guide: That email you've rewritten four times. The opportunity yo...
This episode belongs to School of Self-Image.
Use the player on this page to stream the episode online.
Published Feb 11, 2026, 23:47 long, audio available.
Every confident decision starts with knowing when to say "no". Get the free guide: That email you've rewritten four times. The opportunity you've been "thinking about" for weeks. The decision that keeps you up at night – not because it's hard, but because you're terrified of getting it wrong. Here's what I know: you're not indecisive. You're exhausted from running every choice through a thousand lenses – what will people think, what's the safe option, what if I'm wrong? And while you're deliberating, time passes. Doors close. And you reinforce the one thing you don't want to believe: I can't trust myself. In this episode, I'm sharing the five-question filter that lets me make any decision in under 60 seconds – and why learning to decide quickly and confidently might be the most valuable skill you ever develop. Here's what we cover: • Why indecision isn't a lack of intelligence but fear disguised as overthinking • The hidden cost of not deciding: lost time, drained energy, missed opportunities, and weakened self-trust • Why the most important decision isn't what you choose but how you choose to feel about it • The power of a personal decision filter rooted in your values, vision, and standards • How five simple questions can help you make a decision in under 60 seconds with clarity and alignment • Why fast decisions don't require certainty but self-knowledge and trust Did you enjoy this episode?
You can listen to 480: Make Any Decision in Under 60 Seconds online on Radio and Podcast. Open the player on this page to stream the available audio.
480: Make Any Decision in Under 60 Seconds is an episode from School of Self-Image by Tonya Leigh.
This episode is 23:47 long.
This episode was published on Feb 11, 2026.
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Yes. This page shows related episodes from School of Self-Image when more episodes are available from the podcast feed.