
491: The 30-Day Reset That Changes How You See Yourself
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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh,...

Join me for The Spring Edit, a month-long experience inside the School of Self-Image that I'm doing right alongside you. One room, one hones...

Your environment tells a story about who you are. Inside the School of Self-Image, we're editing it – one room at a time. Join us for The Sp...

If you see yourself in this story, the School of Self-Image is where this work lives. Step inside at https://www.schoolofselfimage.com/go I...

If this episode stirred something in you, The Edit – my weekly newsletter – delivers more of these shifts straight to your inbox. Subscribe...

If this conversation is speaking to something in you, April inside the School of Self-Image is devoted to The Vibrant Well-Being Framework –...

If this conversation is calling to you, April inside the School of Self-Image is devoted to The Vibrant Well-Being Framework – and there's n...

For a weekly dose of small but powerful shifts that elevate your self-image and your life, subscribe to my newsletter, The Edit. https://sch...

Discover your truest expression and learn how to live it daily with the Sweet Spot Playbook. https://schoolofselfimage.com/pod-sweet I want...

If you're ready to rewrite your story and become unrecognizable, join me in the School of Self-Image Membership. https://schoolofselfimage.c...

If you're ready to stop just going through the motions and start actually living, join me in the School of Self-Image Membership. https://sc...

What era are you ready to step into? Take the Next Era quiz and find out: https://schoolofselfimage.com/quiz-pod If you've ever caught yours...

Every confident decision starts with knowing when to say "no". Get the free guide: https://schoolofselfimage.com/pod-no That email you've re...

If you're ready to live an undistracted life, join me in the School of Self-Image Membership. https://schoolofselfimage.com/join Can I tell...

Create a life that actually energizes you with The Sweet Spot Playbook. https://schoolofselfimage.com/sweetspot If you crave more elegant da...

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Curate a life that feels good as it looks in the School of Self-Image membership. Sign up here: https://schoolofselfimage.com/join What if e...

Design the year you want to live inside Live Like An Editor, January 12–16, 2026. Join us at https://schoolofselfimage.com/editor What if I...

Become the masterpiece of your own making inside Live Like An Editor Workshop, January 12-16, 2026. Join us at https://schoolofselfimage.com...

If today's episode resonates, you'll love The Self-Image Manifesto – a declaration for the woman who's ready to live fully expressed. Downlo...

Take the two questions from this episode even deeper, download The Art of the Edit for five more essential questions to curate your most aut...

If you're ready to trade tired resolutions for a year that feels like a work of art, step inside the School of Self-Image for The Curated Ye...

End the year with a high vibe and celebrate with us at the School of Self-Image Holiday Party. https://schoolofselfimage.com/party Imagine w...

When you find your Sweet Spot – that place where your gifts, passions, and purpose converge – life takes on a magical quality. Discover how...

Join us for The Curated Year Workshop when you step inside the School of Self-Image membership: https://schoolofselfimage.com/join There's s...

If you're ready to take the wheel and make your dream life a reality, take the Next Era Quiz. https://schoolofselfimage.com/quiz-pod Tell me...

If you're ready to step into aligned energy and start thriving, take the Next Era Quiz: https://schoolofselfimage.com/quiz-pod Most women be...

If you're ready to step into a richer way of being, join us inside the School of Self-Image membership: https://schoolofselfimage.com/member...

If you are ready to stop performing and start becoming, explore The Self-Image Method, my signature process to upgrade how you see yourself...

Get The Self-Image Method today: https://schoolofselfimage.com/pod-sim If you're ready to become the woman of your dreams in a sustainable w...

Join us in the School of Self-Image: https://schoolofselfimage.com/membership-pod/ If you've been feeling a pull for something fresh and exc...

Join us in the School of Self-Image: https://schoolofselfimage.com/membership-pod/ If you're ready to become the woman you've dreamed of, jo...

Join us in the School of Self-Image: https://schoolofselfimage.com/membership-pod/ If you're looking for a total transformation over the nex...

If you've ever looked at your life and thought, "I know I'm capable of more,"- this conversation is for you. In this first-ever video podcas...

Who Do You Want to Be in Hard Times? A Journey of Self-Discovery In the final episode of the summer series of the School of Self-Image podca...

Useful Resources: Click HERE to Download the Free Podcast Guide Click HERE to join the Membership Click HERE for a FREE download Click HERE...

Investing in Yourself: How Your Choices Shape Your Self-Image Self-image is essentially how we perceive ourselves, shaped by our thoughts, b...

Transforming Your Work Mindset: From Scarcity to Abundance Success is often viewed as an unending quest for more—more money, more recognitio...

10 Traits of a Woman Who Supports Herself Through Life's Challenges In the journey of personal growth and well-being, the concept of "having...

Awakening Your Inner Spark: Steps to Reignite Your Passion To truly embrace life, one must be open to experiencing a full range of emotions,...

Becoming Untriggerable: A Journey to Emotional Freedom A trigger is defined as an external or internal event that evokes a strong emotional...

The Thought Closet: Discovering the Power of Intentional Thinking Just like a wardrobe, we have a "thought wardrobe" filled with thoughts we...

The Art of Becoming: How Fashion Choices Reflect Your Inner Journey Style transcends mere clothing; it serves as a powerful instrument for s...

The Most Important Relationship: Loving Yourself First The most crucial relationship in your life is the one you have with yourself. This re...

The Power of Ease, Beauty, and Authenticity Welcome to our first ever Summer Series podcast episode. We are revisiting some powerful past ep...

Reimagining Your Self-Image: The Importance of Taking a Step Back In our fast-paced world, the concept of taking a pause is often misconstru...

Decisions That Empower: Creating Clarity in Your Life Indecision is a common struggle that many people face, often leading to feelings of fr...

The Change Cycle: How to Bounce Back Better Than Ever Setbacks are an inevitable part of life. While they can feel overwhelming, they also p...

Mid-Year Reset: Strategies to Transform Your Life in Six Months To create your best six months ever, it is essential to start by defining wh...

Little Details, Big Impact: How Small Changes Can Transform Your Life Establishing a morning routine that incorporates intentional practices...

Emotional Regulation: The New Discipline for a Chaotic World Emotional regulation has become an essential skill for personal growth and succ...