Birthday Special: Q&A 2023

Said in Therapy by Iman Tohami

Jan 2, 202300:37:18Health

As every year here is the Birthday Special but this time with a twist, these are the questions that followers on Instagram have sent in. Happy New Year Everyone.

Related Episodes

Continue listening to more episodes from Said in Therapy.

Your Attachment Style Is Not Your Personality

May 24, 2026 - 11:36

You found the label. You took the quiz. You know you're anxious, or avoidant, or somewhere in between. So...

Is Self-Help a Scam?

May 15, 2026 - 00:13:45

You've read the books. You've done the challenges. You've started the morning routine more times than you...

The Dating and Break up Crisis: Why People Ghost, Detach, and Leave So Fast

Jan 30, 2026 - 00:22:02

Modern dating has changed and so have breakups. In this episode of Said In Therapy , we unpack the rise o...

Things I Wish Someone Had Told Me About Healing

Jan 16, 2026 - 00:14:09

Healing doesn’t stop hurting just because you understand it. I recorded this episode from a place I don’t...

Birthday Special 2026!

Jan 1, 2026 - 00:46:11

A birthday special with a big-picture conversation. In this episode of Said in Therapy , I hand the mic t...

Self-Compassion and the Inner Critic

Jul 4, 2025 - 00:13:01

In this episode of Said in Therapy we dives into the powerful topic of self-compassion and the inner crit...

AI and Therapy: Answering your Questions

Jun 20, 2025 - 00:14:12

In this follow-up to our AI and therapy discussion, we dive into the most common questions people are ask...

3aib: Shame, Silence, and Mental Health

May 30, 2025 - 00:14:29

We unpack the powerful and deeply rooted word: “3aib" , the shame that has silenced generations across th...