095: Go Do a Running Thing - with Chris Patterson

Chris Patterson is back on the podcast and we talk about how to keep active and healthy (mentally and physically) without group, runs, motivating races and all those other 'normal things' we used to take for granted. What can we control these days? Chris is founder of Apex Performance Coaching. He is Level 1 coaching certified from USATF, Level 2 Coaching Certified from Road Runners of America, an uncannily, metronomic marathon pacer and even he is learning a little about running these days. Special Guest: Chris Patterson.

You can listen to 095: Go Do a Running Thing - with Chris Patterson online on Radio and Podcast. Open the player on this page to stream the available audio.

095: Go Do a Running Thing - with Chris Patterson is an episode from Running Inside Out Podcast by Run Inside Out - Chris O'Brien.

This episode is 33:44 long.

This episode was published on Apr 12, 2020.

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