Practical Fueling for Endurance Athletes, by Kylee Van Horn

Running Book Reviews with Alan and Liz by Alan and Liz

Jan 1, 202685:17Sports & Recreation

Send us Fan Mail Practical Fueling for Endurance Athletes delivers the practical, science-based information and strategies you need for long-term health and superior performance in your sport. Kylee Van Horn—registered d...

Related Episodes

Continue listening to more episodes from Running Book Reviews with Alan and Liz.

Showing Up, by Nedd Brockmann

Sep 1, 2026 - 73:29

Send us Fan Mail Book overview: Showing Up by Nedd Brockmann is a memoir about his incredible 3,953-kilom...

Dying to Run, by Matt Fitzgerald

Aug 15, 2026 - 90:57

Send us Fan Mail In this episode, Alan and Liz welcome back frequent-flyer guest Matt Fitzgerald to talk...

Blood sweat and Spikes by Lyle Smith

Aug 1, 2026 - 117:10

Send us Fan Mail Send us Fan Mail In the running boom of the 80s the small town of Bernardsville New Jers...

Alan, Liz and Shayan’s Running Chatter and Rundown on Books 121 -130

Jul 15, 2026 - 96:45

Send us Fan Mail Here we are again with a recap of 10 running books. This time is a first with Shayan add...

One Step Forward, by Gene Jochen

Jul 1, 2026 - 86:04

Send us Fan Mail In One Step Forward , we follow Gene from his initial unhealthy lifestyle as he transfor...

Marathon Excellence for Everyone, by John J. Davis PhD

Jun 15, 2026 - 99:16

Send us Fan Mail Marathon Excellence for Everyone is a bible about marathon training and racing. It has 5...

This Is Not About Running, by Mary Cain

Jun 1, 2026 - 82:13

Send us Fan Mail In this episode, we talk with author, former professional runner for the Nike Oregon Pro...

31 Days, by Allie Bailey

May 15, 2026 - 57:08

Send us Fan Mail In this episode, we dive into the transformative 31-day journey laid out by legendary ul...