Showing Up, by Nedd Brockmann
Send us Fan Mail Book overview: Showing Up by Nedd Brockmann is a memoir about his incredible 3,953-kilometre run across Australia. At age 2...
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Running Book Reviews with Alan and Liz
All types of running related books are reviewed by 2 non-elite track, marathon and trail runners. Observation and description of running books intended to inform, help and inspire anyone inv...
Episodes
20 of 160 episodesDying to Run, by Matt Fitzgerald
Send us Fan Mail In this episode, Alan and Liz welcome back frequent-flyer guest Matt Fitzgerald to talk about his rawest and most personal...
Blood sweat and Spikes by Lyle Smith
Send us Fan Mail Send us Fan Mail In the running boom of the 80s the small town of Bernardsville New Jersey emerged as a magical place for t...
Alan, Liz and Shayan’s Running Chatter and Rundown on Books 121 -130
Send us Fan Mail Here we are again with a recap of 10 running books. This time is a first with Shayan added to the usual Alan and Liz mix He...
One Step Forward, by Gene Jochen
Send us Fan Mail In One Step Forward , we follow Gene from his initial unhealthy lifestyle as he transforms from sedentary starter to 11x Ir...
Marathon Excellence for Everyone, by John J. Davis PhD
Send us Fan Mail Marathon Excellence for Everyone is a bible about marathon training and racing. It has 50 chapters divided into 8 sections...
This Is Not About Running, by Mary Cain
Send us Fan Mail In this episode, we talk with author, former professional runner for the Nike Oregon Project and current Irish national run...
31 Days, by Allie Bailey
Send us Fan Mail In this episode, we dive into the transformative 31-day journey laid out by legendary ultrarunner and coach Allie Bailey. T...
What I Talk About When I Talk About Running, by Haruki Murakami
Send us Fan Mail Send us Fan Mail In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year...
SPECIAL EPISODE: Over 5 years of Running Book Reviews
Send us Fan Mail Here are a few of the discussion points in this episode: Focus on your protein --- Lauren Antonnuchi , High Performance Nut...
Still Running After All These Tears, by Lisa Jackson
Send us Fan Mail Still Running After All These Tears is the newest book by Lisa Jackson, and it perfectly aligns with the realization I shar...
Advanced Marathoning (4th ed.), by Pete Pfitzinger and Scott Douglas
Send us Fan Mail Advanced Marathoning (4th ed.) is the newest version of the training book Alan and I have been using for our sub-3 hour mar...
Move, Rest, Recover, by Erin Taylor
Send us Fan Mail Move, Rest, Recover guides readers on the practice of rest and recovery. It tries to answer questions like: Why should I re...
Running The World, by Robyn Godfrey
Send us Fan Mail In this episode we speak with Author Robyn Godfrey about her book Running the World . Robyn didn’t plan to become a maratho...
Practical Fueling for Endurance Athletes, by Kylee Van Horn
Send us Fan Mail Practical Fueling for Endurance Athletes delivers the practical, science-based information and strategies you need for long...
Road To Redemption, by Tom Fitzgerald
Send us Fan Mail For today's episode we got to read another fictional running story. These are rare but we've enjoyed every single...
Alan and Liz's Running Chatter and Rundown on Books 111-120
Send us Fan Mail Here we are again with another recap episode. Alan and Liz chat about their last ten reads and we've also linked the f...
Ultra Women, by Lily Canter and Emma Wilkinson
Send us Fan Mail Recently, a trend has captured public attention: female athletes have been beating the strongest male contenders, in the to...
Fuel For Thought, by Renee McGregor
Send us Fan Mail Link for 20% discount on Caffeine Bullet https://caffeinebullet.com/RUNNINGBOOK Discount automatically applied and visible...
Chasing the Grid, by Kenneth Posner
Send us Fan Mail Chasing The Grid is the story of the authors physical and spiritual journey running in the Catskill Mountains. Originally w...