Alan, Liz and Shayan’s Running Chatter and Rundown on Books 121 -130
Jul 15, 2026 - 96:45
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31 Days, by Allie Bailey
Send us Fan Mail In this episode, we dive into the transformative 31-day journey laid out by legendary ultrarunner and coach Allie Bailey. This isn't just a "how-to" for running; it’s a manual for the mental game of life...
About This Episode
31 Days, by Allie Bailey is an episode from Running Book Reviews with Alan and Liz by Alan and Liz. Send us Fan Mail In this episode, we dive into the transformative 31-day journey laid out by legendary ultrarunner and coach Allie Bailey. T...
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Published May 15, 2026, 57:08 long, audio available.
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