RB159: Running Gear Fabrics That Keep You Cool, Warm, And Comfortable

RunBuzz Running Podcast | A Runner's Guide To Training, Nutrition, Mindset, and Healthy Living by Steve Carmichael

In this episode, I walk through the various types of running gear fabrics to keep you warm, dry, cool, and comfortable. I discuss layering, natural vs. tech fabrics, pros and cons of each type and which fabric is best wh...View more