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RB159: Running Gear Fabrics That Keep You Cool, Warm, And Comfortable artwork
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RB159: Running Gear Fabrics That Keep You Cool, Warm, And Comfortable

RunBuzz Running Podcast | A Runner's Guide To Training, Nutrition, Mindset, and Healthy Living by Steve Carmichael

Apr 6, 202225:01Health

In this episode, I walk through the various types of running gear fabrics to keep you warm, dry, cool, and comfortable. I discuss layering, natural vs. tech fabrics, pros and cons of each type and which fabric is best wh...