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RB157: Running Form, Cadence, Footstrike and Shoes - Injury Prevention with Brodie Sharpe artwork
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RB157: Running Form, Cadence, Footstrike and Shoes - Injury Prevention with Brodie Sharpe

RunBuzz Running Podcast | A Runner's Guide To Training, Nutrition, Mindset, and Healthy Living by Steve Carmichael

Jan 3, 202255:42Health

In this episode, I speak with Brodie Sharpe. Brodie is a physiotherapist and the host of the Run Smarter podcast. We discuss running form, foot strike, cadence, and running shoes and how each impacts runners when it come...