RB154: Building Self-Esteem and Confidence Through Running With Sandra Mikulic

RunBuzz Running Podcast | A Runner's Guide To Training, Nutrition, Mindset, and Healthy Living by Steve Carmichael

In this episode I speak with Sandra Mikulic, an amazing, inspiring women who has overcome challenges as a heavier runner as well as issues with self-esteem to become a confident runner who is stronger (and healthier) tha...View more