Marathon: Phil Wharton
Jan 19, 2018 - 01:22:18
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Training Tips: Planning a Training Week
How should you plan your training week? When should you do a long run? Should you do one workout or two workouts in addition to the long run? When should you do strides? When should you do strength work? In this episode...
About This Episode
Training Tips: Planning a Training Week is an episode from Run Faster Podcast by Jay Johnson. How should you plan your training week? When should you do a long run? Should you do one workout or two workouts in addition to the long run? When...
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This episode belongs to Run Faster Podcast.
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Episode Details
Published Jul 2, 2017, 44:34 long, audio available.
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