Marathon: Phil Wharton
Jan 19, 2018 - 01:22:18
Radio and PodcastLive Radio & PodcastsSports & Recreation
Training Tips: Marathon Taper
Tapering for the marathon is one of the most misunderstood aspects of racing a great race when the gun goes off. In this episode Jay talks about the importance of decreasing volume during a taper, yet keeping the intensi...
About This Episode
Training Tips: Marathon Taper is an episode from Run Faster Podcast by Jay Johnson. Tapering for the marathon is one of the most misunderstood aspects of racing a great race when the gun goes off. In this episode Jay talks about the importa...
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This episode belongs to Run Faster Podcast.
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Episode Details
Published Apr 13, 2017, 47:16 long, audio available.
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