Do Low Reps Actually Build More Muscle? Dr. Milo Wolf

RP Strength Podcast by Dr. Mike Israetel, Nick Shaw

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Links Dr. Milo Wolf's Links: YouTube: @DrMiloWolf Instag...View more