Finding Joy Outside the Gym While Injured | Jared Feather
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RP Strength Podcast
On the RP Podcast, Nick and Lori discuss various nutrition and training related topics with both the super accomplished members of RP’s 1:1 coaching team as well as with RP’s amazing athlete...
Episodes
20 of 126 episodesDo You Need a PR Every Week to Build Muscle? | Dr. Pak
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Oral GLP-1s and Weight Regain After Stopping | Dr. Eric Trexler
Nick Shaw and Dr. Eric Trexler discuss oral GLP-1 options, how the newer drugs compare, and practical questions about dosing, side effects,...
The Best Way to Train When You're Busy With Dr. Mike Israetel
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How Much Protein Do You Really Need to Build Muscle? | Dr. Milo Wolf
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How to Get Stronger Without Running Yourself Into the Ground | Mr. Deto A John
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Do You REALLY Need a Deload Week? | Dr. Pak
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Are You Missing Out on Fiber's Biggest Health Benefits? | Dr. Eric Trexler
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Can You Lose Fat and Gain Muscle at the Same Time? | Dr. Milo Wolf
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Is One Set Enough to Build Muscle? | Dr. Pak
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Do Low Reps Actually Build More Muscle? | Dr. Milo Wolf
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Why Weight Loss Feels Impossible | Dr. Eric Trexler
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Why Some People Build Muscle Slower: Are "Non-Responders" Real? | Dr. Eric Trexler
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Was Bro Science Right? | Dr. Pak
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How to Use Drop Sets to Build Muscle in Less Time | Dr. Milo Wolf
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Opera Singer to Viral Viking: Big Brev's Story
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Dr. Pak on Aggressive Fat Loss Without Crash Dieting
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Colton Engelbrecht on Chasing the Heaviest Deadlift Ever
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TRT: Benefits, Risks, and Realistic Expectations | Dr. James Hoffman
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The Aesthetic Revolution - Dr. Mike on Why Vanity Is Not Always Bad
Get The Aesthetic Revolution: Book: The Aesthetic Revolution: Embracing Vanity and the Future of Fitness to Unlock Your Healthiest Self Want...