Coaching Bodybuilders Better: Corey Lindner on Technique, Division Demands, and Athlete Development

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Corey Lindner's Links: Instagram: corey_lindner OCB Team Page: Team Corey Conditioned Timestamps: 00:00 Intro and first-time guest welcome for Corey Lindner 05:21 Athletic background: track, high jump, and early lifting 10:15 Military and fire department experience 13:45 Transition into bodybuilding coaching 17:45 Going full time into coaching after losing the firefighter clearance 30:03 Coaching client breakdown: 95% female and how that shaped his approach 34:19 Meathead vs science-based: finding the middle ground on load and tension 47:00 How coaching detail changes from novice to advanced athletes 50:30 Why division-specific criteria matter, especially in women's classes 55:30 Where to find Corey and final wrap-ups

You can listen to Coaching Bodybuilders Better: Corey Lindner on Technique, Division Demands, and Athlete Development online on Radio and Podcast. Open the player on this page to stream the available audio.

Coaching Bodybuilders Better: Corey Lindner on Technique, Division Demands, and Athlete Development is an episode from RP Strength Podcast by Dr. Mike Israetel, Nick Shaw.

This episode is 58:02 long.

This episode was published on Apr 13, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from RP Strength Podcast when more episodes are available from the podcast feed.