Soft hands strong stroke Edited
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Ratio in strength training
Improve your rowing ratio while lifting in the gym. Timestamps 00:45 Rowing can be improved by strength training Lifting heavy has lots of benefits - today we'll talk about ratio. The contrast between the power phase and...
About This Episode
Ratio in strength training is an episode from RowingChat by Rowing Chat. Improve your rowing ratio while lifting in the gym. Timestamps 00:45 Rowing can be improved by strength training Lifting heavy has lots of benefits - today we'll talk...
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This episode belongs to RowingChat.
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Episode Details
Published Feb 9, 2026, 00:13:06 long, audio available.
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