
Episode 120 This Little light of mine - Let it Shine
Feb 10, 2024 - 24:07
Radio and PodcastLive Radio & Podcasts
In this episode I talk about flipping the mindset switch on DIETS. Sharing some of the 90s fad diets that some of us still cling onto and how to try change the way of thinking when it comes to losing weight. As we evolve...