#1077 The Posture of Wellness
Jul 16, 2026 - 41:30
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#1049 "Let's Grow Up" A REVING the Word INTERVAL Workout
Join Jennifer Allen for an inspiring session that blends faith, fitness, and emotional growth . Today's workout is a ladder-style interval session— 30 on / 30 off, 45 on / 45 off, 60 on / 60 off —designed to challenge yo...
About This Episode
#1049 "Let's Grow Up" A REVING the Word INTERVAL Workout is an episode from Revelation Wellness- Healthy & Whole by Alisa Keeton. Join Jennifer Allen for an inspiring session that blends faith, fitness, and emotional growth . Today's workou...
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Episode Details
Published Feb 9, 2026, 43:16 long, audio available.
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