
#1064 "Unhurry Your Soul" A Be Still and Be Loved Biblical Mediation
In this Be Still and Be Loved episode, Heather Johnson gently guides you into a slower, more intentional pace—one where you can breathe deep...
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Using fitness as a tool to train the Good News Gospel message to all people, everhwere.

In this Be Still and Be Loved episode, Heather Johnson gently guides you into a slower, more intentional pace—one where you can breathe deep...

What if today's workout didn't start with effort—but with rest? In this episode, Alisa Keeton invites you to begin by receiving. Take a brea...

This message is so powerful, we're bringing it back—so move your body while getting the Word of God deep into your heart . Because this kind...

What if the best place to begin…is right where you are? In this light interval workout, Alisa Keeton invites you to move your body while med...

In this timely and honest conversation, Alisa Keeton explores the rise of GLP-1 medications and the deeper story beneath the headlines. Whil...

Lace up your shoes and head out for a walk, run, or workout as Aaron keeps you company. This isn't just a podcast you listen to—it's one you...

What if today's workout reminded you that you're not just getting stronger—you're being made new? In this episode, Jennifer Allen leads you...

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What does real transformation actually take? In this powerful conversation, Aaron Brewer, guest host, sits down with Corey Sanders—known as...

Some messages are worth hearing—and moving through—again. In this Best of REVING the Word episode, Alisa leads you through an endurance work...

What if the places where you feel the most emotionally reactive are actually invitations to grow? In today's workout, Alisa Keeton , founder...

What if your movement today wasn't about burning calories… but about coming back home to God? In this steady-state workout, Alisa Keeton , f...

Alisa is on fire with a message that's resonating with so many: understanding and finding peace with both food noise —the mental chatter aro...

In this gentle Be Still and Be Loved meditation, Heather Johnson invites you to slow your pace and linger in the presence of the Lord. The w...

Today, Alisa is coaching you through an endurance workout — and she's asking a bold question right up front: Are you down for different? It'...

Join Jennifer Allen for an inspiring session that blends faith, fitness, and emotional growth . Today's workout is a ladder-style interval s...

A listener reached out after watching her mother struggle from a lack of estrogen—and it opened a much bigger conversation about hormones, m...

Grab your water (take a big sip right now), lace up your shoes, and be present to what it feels like to quench your thirst. This is your cal...

Press play on this Best of Be Still and Be Loved episode and allow your mind to slow down to match the pace of your body. In this gentle scr...

The episode that's been a long time coming: Can Christians do yoga? We dive into the full range of opinions—from "yoga is evil" to "yoga is...

Here's a steady-state Zone 2 movement (perfect for a brisk walk, easy hike, or light jog). Press play, lace up, and move your body while soa...

Press play, move your body, and feel hope rise in this powerful interval workout! Invitation: Scan your body—where do you feel heavy or dens...

When Kerry received a diabetes diagnosis and was offered a shot, she felt a quiet check in her spirit—convicted there was another way. She c...

Kick off the year strong—train with Alisa! She's training you to love God and your body. So get moving: take a simple walk, ride your bike,...

Kick off 2026 with an inspiring conversation that's all about hope, transformation, and loving the body God gave you! Alisa sits down with L...

Press play on this Best of Be Still and Be Loved, and let Alisa guide you through a time of rest and gentle scripture meditation—it's the pe...

Grab your jingle bells and let's move with some merry in this REVING the Word Christmas workout! We're moving our bodies with FUN—not strivi...

In this honest and reflective episode, Alisa sits down with fan-favorite Ashlee Stohler to unpack the complicated legacy of The Biggest Lose...

Get ready to move your body and hear the Word of God ! This REVING the Word endurance training session blends movement with biblical teachin...

Grab your shoes and let's hit the road (or trail, or treadmill)—today is an endurance workout! We're keeping a steady, strong pace while let...

Lace up your shoes, grab your mat, or hit the pavement—today is an interval workout! We're moving our bodies with purpose while training our...

In the rush of daily life, it's easy to get caught up in the pace and the demands—so much so that we forget the nearness and presence of God...

The holidays can feel especially heavy when you're carrying grief. In this heartfelt episode, Lead Instructor and pastor Wes Scheu shares wh...

Press play on the cure for conflict 🎧✨—just in time for the holiday season, when family gatherings can get a little tricky. Jennifer Allen...

Ever feel stuck in good enough? Aaron gets real: "My default is neglect." This episode is a gentle push to stop coasting and lean into growt...

Ready to get curious about how to fuel your body? Alisa is breaking down TDEE (total daily energy expenditure) and why understanding how to...

How do you live in God's fullness when the diagnosis lands, the layoff stings, or the marriage frays? Katrina's leading you through an inter...

Let the Lord minister to your heart in this soothing Be Still and Be Loved bedtime meditation, gently guided by Michele. Quiet your mind, re...

Flip your perspective on discipline and discover God's purpose for it in this powerful teaching from Alisa. She unpacks the art of disciplin...

Get moving with this endurance workout to boost your mood and spark those hope molecules! Did you know exercise can work like an antidepress...

Press play, move your body, and enjoy the goodness of God in this episode! Alisa is training you today and teaching the message of obedience...

Ready to step into a moment of true rest for your soul as you move your body? Hit play on this REVING the Word episode, where Aaron delivers...

Join Alisa Keeton and her daughter Sophia, who's gearing up to study abroad in London, for a candid mother-daughter walk and chat on the pod...

If cares and worries have you weighed down, press play on this gentle Scripture meditation with Alisa. She's leading you to a quiet time of...

Join Torie in this uplifting endurance workout designed to stir up the fruit of the Spirit—JOY. This episode explores joy as a deep, steady...

In a world that feels noisy and chaotic, pressing play on this episode may be one of the kindest acts you can do for your body today. Alisa'...

Press play and let Alisa Keeton, founder and CEO of Revelation Wellness, train your body and your heart with a message from Colossians 1:15...

Everybody's best girl, Toni Collier, dropped by for a conversation with Alisa that's as real and honest as it gets. Toni gets candid about h...

Take a walk (or a run, hike, spin) with one of your favorite gospel teachers, fitness preachers—Aaron Brewer! He'll train your body, mind, a...

Take a deep breath and let your soul exhale with this gentle meditation on Ephesians 1:3-5. Wes Scheu leads you through a time of rest and r...