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Motivation

The Blueprint for Pain-Free Shoulders

Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation by Jay Ferruggia

Jan 16, 202625:04Motivation

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint . Dealing with shoulder issues? Looking to avoid them? I've got you covered in today's episode. From prehab and...

About This Episode

The Blueprint for Pain-Free Shoulders is an episode from Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation by Jay Ferruggia. Kill your vices, sculpt your physique, and become uns...

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Episode Details

Published Jan 16, 2026, 25:04 long, audio available.