134. Checking In on You Following The U.S Presidential Inauguration

In this episode, I acknowledge the heavy and complex nature of the situation, following the inauguration of President Trump, here in the United States. To be clear - this is not a comprehensive political discussion, but rather an attempt to provide strategies and perspectives to help regulate our nervous systems and move forward with purpose. I emphasize the importance of recognizing that we are all energetic beings, and the thoughts and emotions we hold can be contagious. I encourage listeners to replace fearful and anxious thoughts with healing, faith-based perspectives, while acknowledging the validity of their feelings. I then provide three actionable steps to help listeners navigate this challenging time: Breathe - Take deep, intentional breaths to calm the mind and body, and follow the cadence and strategy I mention in the episode. Move - To your ability, release the pent-up emotions and energy, so that it doesn't get stored in the 3 major areas of the body I talk about in this episode. Decide - Reflect on the voice you want to be and the difference you want to make, then act accordingly. Recognize that we all have different roles to play, whether as activists, prayer warriors, or financial supporters. Please know that I love and am grateful for your listenership. Our entire community is in my prayers and I invite us all to move forward with unity, empathy, and a commitment to serving one another during this challenging time. LINKS MENTIONED: Get on the waitlist for Wired for Wealth

You can listen to 134. Checking In on You Following The U.S Presidential Inauguration online on Radio and Podcast. Open the player on this page to stream the available audio.

134. Checking In on You Following The U.S Presidential Inauguration is an episode from REAL TALK with Rachel Luna | Business CONFIDENCE + STRATEGY | Personal Development | Money | Time Management by Rachel Luna.

This episode is 19:22 long.

This episode was published on Jan 22, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from REAL TALK with Rachel Luna | Business CONFIDENCE + STRATEGY | Personal Development | Money | Time Management when more episodes are available from the podcast feed.