EP 13: Weight Loss In 2020 Part 1

Weightloss in 2020 is more confusing than ever. From one point we are being told to love ourselves and our bodies exactly as we are, the body positivity movement. From another standpoint we are sicker than ever before and weight may negatively impact our overall health. Just like anything else there is so much goodness coming from the body positivity movement and weight loss trends but there are bad sides too. How can we bridge the gap between healthy weight loss and still loving ourselves? ITS POSSIBLE! Join Simon and Brooklyn as we unravel and dive into both sides of the confusing story of weightloss. We cover our personal experiences, clinical experiences and what the science and research is telling us. As always its real, raw and potentially a new perspective. Terry Givens - Find Brooklyn on Instagram or Facebook: Nourishedbyb Find Simon on Instagram or Facebook: Sib_nutrition

You can listen to EP 13: Weight Loss In 2020 Part 1 online on Radio and Podcast. Open the player on this page to stream the available audio.

EP 13: Weight Loss In 2020 Part 1 is an episode from Real & Raw - Health & Nutrition Podcast by Real & Raw.

This episode is 41:11 long.

This episode was published on Jan 17, 2020.

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