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Real & Raw - Health & Nutrition Podcast

Real & Raw

This show is all about the REAL and RAW elements of Health and Nutrition! The field of nutrition is plagued with controversy, but on this show we're going to get into the factual reality! EN...

Episodes

18 episodes

EP 17: How to use bodily fluids as a tool to understand whats happening internally.

From poo to pee to period blood we have been taught to think of these bodily fluids as gross, smell and something to get rid of as quickly a...

48:58Nov 6, 2020

EP16: The Personal and Professional Side of Celiac Disease

Celiac disease is of course a huge topic right now and we are often hearing about it from different angles. One side could be you have diges...

47:07May 25, 2020

EP 15: The different paths of Holistic Nutrition and Health

Once you open the doors the the health and wellness world the possibilities as a career are truly endless! Health and wellness is a buzz rig...

44:43Apr 7, 2020

EP 14: Weight Loss in 2020, Part 2

Okay everyone part 2 is here, if you haven't listened to part 1 of this series now is your time! Weightloss in 2020 is more confusing than e...

30:30Mar 7, 2020

EP 13: Weight Loss In 2020 Part 1

Weightloss in 2020 is more confusing than ever. From one point we are being told to love ourselves and our bodies exactly as we are, the bod...

41:11Jan 17, 2020

EP 12: Were back! Plus 5 things anyone can do right now to improve your overall health!

Were back to fill you in on the craziness that has been our lives. We are ready to dive into some awesome topics, offer some laughs and leav...

52:06Nov 19, 2019

EP 11: Empowered Patient Care

Patient, client, friend, family... Whatever you call it, what does it mean to be a person living with discomfort today? So often people are...

45:48Aug 7, 2019

EP10: What's behind the scenes of our deep embedded habits and how do we shift them?

Today we are diving into a very interesting topic... HABITS AND BEHAVIOUR! Why are so many people filled with enthusiasm and desire for chan...

56:58Jul 5, 2019

EP 9: The Secret Sauce to life: Sleep!

Have you ever heard the saying "I'll sleep when I am dead"? This saying is often glamourized in today's society making it seem like the hard...

58:51Jun 2, 2019

EP8: Pacific Rim College - Interview with Cordelia McFadyen

Curious about the field of nutrition? The world of holistic nutrition is unregulated. What does this mean? Join Simon and Brooklyn as we div...

58:12May 3, 2019

EP7: Inside a Nutritionist Supplement Regimen

Everywhere you look you see a new supplement brand popping up claiming to be the next best thing and the answer to all of your health prayer...

57:36Apr 16, 2019

EP6: Fasting Decoded

Fasting has become the all time fad term today and just like any other "fad" there is more to the story that what your probably hearing. We...

52:31Apr 2, 2019

EP5: Pregnancy, What They Don't Tell You

Join Simon and Brooklyn while we dive into the world of pregnancy and all the things they don't tell you!! It is important in todays society...

59:55Mar 4, 2019

EP4: Modern Day Chiropractic with Dr. Samantha Partridge

What is Chiropractic medicine, and what goes into the making of a Chiropractic Doctor? Join us and Dr. Samantha Partridge while we explore h...

52:28Feb 5, 2019

EP3: Out with the "old" in with the "new".

The new year is here, which means for a lot of us 'out with the old and in with the new.' But are you doing this in the most effective way?...

55:56Jan 2, 2019

EP2: How to be Healthy at Christmas

The holidays are here and they are filled with a ton of emotions, booze, travelling, Christmas parties and social events you name it! We are...

62:46Dec 11, 2018

EP1P1: What the Fuck is Holistic Nutrition?

Part 1: The world of Nutrition is unnecessarily littered with controversy. In this episode Simon and Brooklyn discuss what Holistic Nutritio...

23:46Nov 27, 2018

EP1P2: What the Fuck is Holistic Nutrition?

Part 2. Simon & Brooklyn continue the discuss into the world of Holistic Nutrition. They share stories and clinical experience. ENJOY

34:50Nov 27, 2018