How to lose fat without calorie counting
Jul 2, 2026 - 20:41
Radio and PodcastLive Radio & Podcasts
Health
Colour, frequency and shape: How your poo should look
Consultant dietitian Sophie Medlin joins Karl Henry on this week’s episode of The Real Health podcast to cut through the noise around gut health, social media and modern diets. We’d love to hear your thoughts on your ove...
About This Episode
Colour, frequency and shape: How your poo should look is an episode from Real Health with Karl Henry by Real Health with Karl Henry. Consultant dietitian Sophie Medlin joins Karl Henry on this week’s episode of The Real Health podcast to cu...
Podcast
This episode belongs to Real Health with Karl Henry.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Apr 16, 2026, 26:09 long, audio available.
Related Episodes
Continue listening to more episodes from Real Health with Karl Henry.
The secret to youthful skin and warning signs to look out for
Jun 25, 2026 - 23:52
Why your waistline tells a bigger story than your weight
Jun 18, 2026 - 23:27
The muscle myth that could change your health
Jun 11, 2026 - 23:45
The hidden health impact of Irish drinking culture
Jun 4, 2026 - 32:33
How to take control of your money and reduce stress
May 28, 2026 - 28:29
Why calorie counting often fails and what works instead
May 21, 2026 - 20:58
The convenience trap: how modern life is changing us
May 14, 2026 - 26:55