364: Do Ultra Processed Foods (UPFs) Really Hijack Your Brain?

370: Refeeding Syndrome Explained

Sep 8, 2026 - 54:36

In this episode, I explain what refeeding syndrome is, who may be at risk, the warning signs and monitori...View more

Rebroadcast: Co-Morbidity With Eating Disorders and ERP (Exposure and Response Prevention) with Dr. Brad Smith

Aug 28, 2026 - 1:37:16

This week on the show I speak with Dr. Brad Smith, the chief medical officer for Rogers Behavioural Healt...View more

369: GLP-1s, Weight Stigma, And The New Face Of Diet Culture With Virgie Tovar

Aug 14, 2026 - 1:36:57

Virgie Tovar joins the podcast to examine how GLP-1 weight-loss drugs are reshaping diet culture, from th...View more

Rebroadcast: Going Slow Isn’t Easier And Better For Recovery

Aug 10, 2026 - 26:18

One of the most common mistakes I see people making is to go slow in recovery. As part of this episode I...View more

368: The Forgotten Phase of Eating Disorder Recovery

Jul 31, 2026 - 58:42

Nutritional rehabilitation receives a huge amount of attention, and rightly so. But considerably less att...View more

Rebroadcast: ‎Coping Without Using Eating Disorder Behaviours

Jul 24, 2026 - 25:35

Do you know how to cope without using eating disorder behaviours? For many (or most) the eating disorder...View more

367: Everything You Need To Know About Extreme Hunger

Jul 17, 2026 - 1:02:07

Rebroadcast: Compulsive Movement, Digestive Issues In Recovery, And RAVES With Talia Cecchele

Jul 10, 2026 - 1:11:43