370: Refeeding Syndrome Explained
In this episode, I explain what refeeding syndrome is, who may be at risk, the warning signs and monitoring that matter, and how nutrition c...
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Real Health Radio: Ending Diets | Improving Health | Regulating Hormones | Loving Your Body
For A Healthy Mind & Body
Episodes
20 of 507 episodesRebroadcast: Co-Morbidity With Eating Disorders and ERP (Exposure and Response Prevention) with Dr. Brad Smith
This week on the show I speak with Dr. Brad Smith, the chief medical officer for Rogers Behavioural Health. We talk about the co-occurence o...
369: GLP-1s, Weight Stigma, And The New Face Of Diet Culture With Virgie Tovar
Virgie Tovar joins the podcast to examine how GLP-1 weight-loss drugs are reshaping diet culture, from the medicalisation of restriction to...
Rebroadcast: Going Slow Isn’t Easier And Better For Recovery
One of the most common mistakes I see people making is to go slow in recovery. As part of this episode I look at the common reason why peopl...
368: The Forgotten Phase of Eating Disorder Recovery
Nutritional rehabilitation receives a huge amount of attention, and rightly so. But considerably less attention is given to what comes next:...
Rebroadcast: Coping Without Using Eating Disorder Behaviours
Do you know how to cope without using eating disorder behaviours? For many (or most) the eating disorder becomes their only means of coping....
367: Everything You Need To Know About Extreme Hunger
For A Healthy Mind & Body
Rebroadcast: Compulsive Movement, Digestive Issues In Recovery, And RAVES With Talia Cecchele
For A Healthy Mind & Body
366: Recovery Challenges In Summer And How To Deal With Them
For A Healthy Mind & Body
Rebroadcast: Start Before You Feel Ready
For A Healthy Mind & Body
365: Why Self-Compassion Is A Behaviour, Not A Feeling
For A Healthy Mind & Body
Rebroadcast: Hidden Potential
For A Healthy Mind & Body
Rebroadcast: Autism and Eating Disorders with Livia Sara
Today's guest is Livia Sara. In this episode, we chat about the overlap between autism and eating disorders, existential loneliness, metabol...
364: Do Ultra Processed Foods (UPFs) Really Hijack Your Brain?
For A Healthy Mind & Body
363: Unconditional Permission To Eat, Co-occuring Medical Conditions And Being Social In Recovery
For A Healthy Mind & Body
362: Why You Keep Getting Stuck In Recovery (Even When You Know What To Do)
For A Healthy Mind & Body
361: Extreme Hunger, Neural Rewiring And Taking Bold Steps In Recovery with Emily Spence
For A Healthy Mind & Body
360: Why Rest Is Crucial In Recovery And The Blocks That Prevent It From Happening
For A Healthy Mind & Body
359: Pregnancy, Postpartum, Early Motherhood and Eating Disorders
For A Healthy Mind & Body